Classes taught by Sara Chana Silverstein in NYC, New York

Instructor: Sara Chana Silverstein

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De-stressing Naturally for the Holiday Season

Brooklyn Botanic Garden @ 1000 Washington Ave, Brooklyn, NY

The holidays are exciting but can be imbued with stress, anxiety, and sleep deprivation. Learn how herbal remedies such as skullcap for nervousness, oats for exhaustion, and passionflower for sleep may be just what you need to help you feel in control of your moods, so they don’t control you. Combine high-end tinctures to create boutique blends to take home.

All levels 18 and older

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$52

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