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New York Open Center @ 22 E 30th St, New York, NY
According to Ayurveda, even the freshest, healthiest, most nutritious ingredients, if improperly combined, can cause digestive problems, toxicity, even allergies. Milk and bananas, for example, are said to be incompatible at the same sitting. This evening we will explore Ayurveda’s approach to food combining, one that takes into account each food’s taste, energy, and post-digestive effect, and also learn how to use spices to strengthen digestion....
New York Open Center @ 22 E 30th St, New York, NY
Divya Alter, master chef, nutritional consultant and co-owner of the acclaimed vegetarian eatery, Divya’s Kitchen, will draw from her brand new book, What to Eat for How You Feel, to share tips on how to realistically adapt the ancient wisdom of Ayurvedic approaches to food to the contexts of contemporary life and modern Western palates. She will discuss: why the use of seasonal ingredients is so important; the art of food combining; ...
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