Lunar Meditations Pack of 10

Mindful Matters: Cultivating Presence in a Chaotic World In a world where our access to information and others is constant, it is easy to move through life on automatic pilot, forgetting that our authentic, embodied presence can be a lifeline of peace and healing for ourselves and others. When we are hurried, stressed, overworked, and overscheduled,...

Start Spreading The News: Joyfully Publicizing & Marketing Your Ministry Get the word out about your ministry, organization, or special project! Whether you are launching a new ministry or have served as a minister, you will learn to strategize using the latest communication tools. And the skills provided are applicable to every career, industry,...

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money.   This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Learning the importance of routine...

Want to get in-tune with your Highest Self? Ready to access your inherent intuitive abilities and increase your feelings of freedom and confidence? Then come flex your metaphysical muscles with Ilka! Gain profound knowledge of the Chakra system and its functions.  Remap our brains to replace outdated habits and modes of being.  Learn...

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money.   This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Creating a budget to help you...

Open the door to your feminine power in our Full Moon Celebration and awaken your passion and creative inner force! We will call to the Divine Mother to bring clarity and wisdom in your relations at home and in the world. Our Full Moon Ritual offers meditation, breathing, chanting, prayers, a healing circle, and a fire ceremony, igniting the presence...

Sikhism: Demystifying the World’s Fifth Largest Religion Sikhism is the fifth-largest organized religion in the world, yet many books on religion devote little space to it. Who are the Sikhs, what do they believe, and how do they experience the Divine? Established in the latter part of the 15th century by Guru Nanak, this relatively young religion...

During this workshop,  you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more...

Five Stages of Spiritual Evolution: A Bhagavad-gita Exploration “When doubts haunt me, when disappointments stare me in the face, and I see not one ray of hope on the horizon, I turn to Bhagavad-Gita and find a verse to comfort me; and I immediately begin to smile in the midst of overwhelming sorrow. Those who meditate on the Gita will derive fresh...

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money.   This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the importance...

“The great spiritual texts describe what it means to be free. The Work is the how. It gives you a direct entrance to the awakened mind. Some people spend years trying to figure out what’s the matter with them. When you come to The Work, you don’t have to figure it out. You already know what’s wrong with you: you’re believing your stressful...

Join our Thursdays at 10:00am (PST) In our weekly meditate & create classes, you will be guided through a short sitting meditation in order to calm your mind and get you ready for a quiet, slow meditative, inspirational art project. You will find yourself in a different space after you have meditated even for a short time. Whether you have zero...

Divorcing financially is achievable with the right tools. The key is being emotionally stable, informed, and prepared. Discover how to take care of yourself and your emotions, so you can effectively communicate with your partner and lawyers Learn the steps needed to detach financially from your partner Create a budget and start your financial plan...

Wise Finances is designed to facilitate you in becoming aware of what changes need to be implemented, so you can transform your relationship with money.   This workshop focuses on: What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual triggers rise Understanding the different kinds...

This 36 hour immersion which can be used for CEUs or personal enrichment. In this module, we will learn the history, lineage, components, technique, and practice of Kundalini Yoga. We will also learn how to sustain a daily practice; the importance of mantra and how to chant to make changes in your life; and about the deeply sacred sound current:...

Class will take place outside on NYBG grounds and follow current safety procedures. Registered students will be sent information regarding meeting location and log-in information. When surrounded by the tranquil beauty of nature, the mind naturally becomes quiet and peaceful. This is reflected in Japanese Zen, where silent meditation in serene environments...