SHEBA- Belly dance school Classes, New York

Introduction to bellydance basics with an emphasis on posture, musicality, fun and more! Basic moves will be covered and added to combinations, and put together in to choreographies. This class is for students with little to no experience. Students will get to perform the choreographies in shows!

This class is for students with some experience and knowledge of all basic moves, with an emphasis on posture, musicality, fun and more! Technique will be covered and more complex choreographies will be taught. Students will get to perform in shows!

*Livestream course- Introduction to the art of bellydance with an emphasis on body awareness, correct posture, musicality, and fun! Basic moves will be covered and put together in easy-to-follow combinations. No experience needed! Please arrive 10 minutes early. We start ON TIME!

Intermediate/advanced level bellydance combinations and drills. Various musical styles will be explored. Some bellydance experience required

No combos to memorize, no thinking, just flowing through movements guided by the instructor to get your in to the moment and out of your head. *Vaccination required

*Livestream course-  This class is for students with some experience and knowledge of all basic moves, with an emphasis on posture, musicality, fun and more! Technique will be covered and more complex choreographies will be taught. ***Check your email 20 minutes before class starts. A one-time zoom password will be sent to you after you've...

Get on the fast track for learning the most commonly performed bellydance moves in this 4-week technique series in person & online! Learning and drilling these moves will make learning combos and choreographies easier, give you confidence in class and prepare you for the next level classes. Techniques covered: Hip circles Figure 8's Shimmy...

Learn belly dance moves, combinations, and freestyle dance in the fresh air of the park! READ THIS THOROUGHLY: This class is donation based- pay what you want, so if you have the means. Please show appreciation to the instructor and enter any amount at the check out.   *Please arrive 10 minutes early **Bring water ***Honor your commitment...

Get ready to feel beautiful and prepare your body for labor- Enjoy a low impact belly dance class, strengthen your pelvic floor, meet new moms, and moms-to-be, all in a LIVE virtual class with personalized feedback! Certified by the Athletic and Fitness Association of America (AAFA) as a group fitness instructor, Salit offers a low impact, feel-good...

A supplemental class designed to enhance your belly dance technique and your confidence.We create a safe and stress-free space people like to grow and connect with your body on another level. Essential conditioning exercises and stretches will be suggested and customized to meet your fitness level. Take your dancing to the next level by strengthening...

Basic elements in dance are coordination, strength, flexibility, on top of which you build the artistic elements. In each class we will focus on one of those elements. Benefits of coordination practice allows you pick up movement sequences much easier. Strong body gives you better balance and helps with turns. Flexibility allows your body to perform...

Basic elements in dance are coordination, strength, flexibility, on top of which you build the artistic elements. In each class we will focus on one of those elements. Benefits of coordination practice allows you pick up movement sequences much easier. Strong body gives you better balance and helps with turns. Flexibility allows your body to perform...

Designed for those who have basic bellydance technique and vocabulary, and want to take their dance to the next level! We meet twice a week for 8 weeks to polish technique, learn and perform a choreography with a dance prop, and have fun!  Includes: A bonus 1 hour rehearsal  Costumes are provided (*Props not included but are easy to obtain) ...

Designed for those who have never taken a dance class, or know some bellydance, and want to challenge themselves! We meet twice a week for 8 weeks to learn all the basic bellydance moves, get proper technique, learn and perform a choreography, and have fun!  Includes: A bonus 1 hour rehearsal  Costumes are provided  Certificate...

Capoeira is a blend of martial arts, dance, self-defense, acrobatics, music. It is one of the most complete workouts and fitness programs that develops strength, flexibility, coordination, balance, rhythm, agility, reflexes, endurance... and so much more. Capoeira develops mind, body, spirit and gets more enjoyable the longer one practices.