Physique Swimming
Classes in NYC
Physique Swimming offers expert-led swim instruction with highly trained, Red Cross–certified instructors dedicated to helping students of all levels succeed. With a focus on encouragement, achievement, and safety, Physique provides supportive lessons that build confidence, skill, and a lifelong love of swimming.
0 classes with availability
Kid Swim Team Prep: Dunlevy Milbank Center
Physique Swimming See all classes by this school @ 14-32 West 118th St, New York, NY
Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Develop starts and turns. Students can demonstrate all of the four strokes. The course focuses in refining technique and developing efficiency through water. Hydrodynamics are emphasized. Starts and turns are...
Kid Swim Advanced 2: Dunlevy Milbank Center
Physique Swimming See all classes by this school @ 14-32 West 118th St, New York, NY
Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Begin to develop starts and turns. Pre-requisites: This is the final level in kids swimming, students should feel competent in all areas. The Benefits of Swimming: It is a perfect activity for improving...
Kid Swim Advanced 2: Léman Upper School (Bowling Green)
Physique Swimming See all classes by this school @ 1 Morris St, New York, NY
Students will focus on developing confidence and competency in all strokes and safety skills. They will be formally taught the breast and butterfly stroke, as well as deep water bobbing, sculling and diving. At this stage, students will be moving confidently in deep water, continuing to improve their stroke techniques and refining details of their breathing. Pre-requisites: This is the final level in kids swimming, students should feel competent...
Kid Swim Team Prep: Léman Manhattan Prep (Downtown)
Physique Swimming See all classes by this school @ 41 Broad Street, New York, NY
Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Develop starts and turns. Students can demonstrate all of the four strokes. The course focuses in refining technique and developing efficiency through water. Hydrodynamics are emphasized. Starts and...
Kid Swim Advanced 1: City College
Physique Swimming See all classes by this school @ 160 Convent Ave, New York, NY
Advanced students will learn arm strokes, leg kicks and breathing coordination. This will also include rotation, treading water, submerging and changing direction. Instructors will teach the fundamentals of the backstroke and freestyle stroke, accompanied by rotary breathing. They will also learn the basics of the butterfly and breast stroke. Students will practice both sitting and standing dives. Swimmers will continue their education by increasing...
Me & My Shadow: Parent & Child (Léman Upper School)
Physique Swimming See all classes by this school @ 1 Morris St, New York, NY
In this class, the instructor directs the parents on how to hold their own child in the water, with the hopes of getting both parent and child adjusted with the aquatic environment. Both the parent and child (under 3 years old) participate in this class together. The class is taught through sing along songs. Also, it is suggested that parents may want to purchase a wet suit in case the child is cold in the water. Note: Dates may fluctuate depending...
Adult Swim Drills: Léman Upper School (Bowling Green)
Physique Swimming See all classes by this school @ 1 Morris St, New York, NY
Appropriate for Intermediate & Advanced Swimmers. Swimmers should be able to swim at least 100 yards. Class focuses on cardiovascular endurance for swimming and stroke refinement. Perfect for triathletes and fitness swimmers. Prerequisite: Swimmers have passed the beginner level and can swim unsupported. Swimmers should be able to swim at least 100 yards. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness,...
Kid Swim Team Prep: Yorkshire Towers
Physique Swimming See all classes by this school @ 305 E 86th St, New York, NY
Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Develop starts and turns. Students can demonstrate all of the four strokes. The course focuses in refining technique and developing efficiency through water. Hydrodynamics are emphasized. Starts and...
Beginner 1: Léman Manhattan Lower School (Ages 3-5)
Physique Swimming See all classes by this school @ 41 Broad Street, New York, NY
Dive into the basics with this beginner swimming class! Develop comfort and confidence in the water as you learn fundamental skills like submerging, floating, and rhythmic breathing. Join us to experience the many benefits of swimming, from improved fitness and flexibility to stress relief and enhanced focus. Start your aquatic journey with us today!
Kid Swim Beginner 2: The Club at Gateway
Physique Swimming See all classes by this school @ 375 South End Avenue, New York, NY
Swimmers will continue to learn rhythmic breathing, gliding and kicking on front and back in order to build up a tolerance for distance swimming. They will begin to roll over from front to back in the water and vice versa. Students will learn to coordinate their arm and leg movements, as well as to jump and dive from a sitting position. In this next beginner course, students will begin to expand on fundamental aquatic and safety skills in the...
Kid Swim Advanced 1: The Club at Gateway
Physique Swimming See all classes by this school @ 375 South End Avenue, New York, NY
Advanced students will learn arm strokes, leg kicks and breathing coordination. This will also include rotation, treading water, submerging and changing direction. Instructors will teach the fundamentals of the backstroke and freestyle stroke, accompanied by rotary breathing. They will also learn the basics of the butterfly and breast stroke. Students will practice both sitting and standing dives. Swimmers will continue their education by increasing...
Beginner 2: Léman Manhattan Lower School (Ages 4-6)
Physique Swimming See all classes by this school @ 41 Broad Street, New York, NY
Dive deeper into swimming with this class! Enhance your skills in floating, kicking, and rhythmic breathing while mastering bilateral breathing techniques. Perfect for improving fitness, strength, and coordination in a safe, stress-relieving environment. Join us to advance your swimming journey and build confidence in the water!
Me & My Shadow: Léman Manhattan Lower School (Ages 6 Months - 3 Years)
Physique Swimming See all classes by this school @ 41 Broad Street, New York, NY
Join us for a bonding aquatic adventure with this class! Parents and children under 3 years old participate together, guided by instructors on how to navigate the water comfortably. Dive into sing-along songs and build water confidence together, ensuring a fun and safe introduction to swimming. Gear up for memorable aquatic moments with your little one!
Advanced 2: Léman Manhattan Lower School (Ages 5-9)
Physique Swimming See all classes by this school @ 41 Broad Street, New York, NY
Take your swimming skills to the next level with this class! Dive into advanced techniques including arm strokes, breathing coordination, and mastery of backstroke and freestyle with rotary breathing. Explore breaststroke and butterfly fundamentals while refining dives and directional changes. Join us for an exciting journey towards swimming proficiency and confidence in the water!
Advanced 1: Léman Manhattan Lower School (Ages 5-8)
Physique Swimming See all classes by this school @ 41 Broad Street, New York, NY
Take your swimming skills to the next level with this class! Dive into advanced techniques including arm strokes, breathing coordination, and mastery of backstroke and freestyle with rotary breathing. Explore breaststroke and butterfly fundamentals while refining dives and directional changes. Join us for an exciting journey towards swimming proficiency and confidence in the water!
Adult Beginners Swim: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
Novice & Beginner Swimmers welcome. No previous swimming experience is necessary. Class focuses on breath control, balance & body position. Class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s...
Kid Swim Beginner 1: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
Swimmers are beginning to get comfortable in the water and get ready to learn how to submerge and exhale. They learn to float prone and supine without floats; to push and glide from the wall; to kick front crawl and backcrawl with rhythmic breathing. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and Coordination. Swimming in particular is an injury free sport. It’s relaxation...
Kid Swim Beginner 2: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
Swimmers (ages 4-6) are comfortable submerging independently and will continue to develop floating, kicking and gliding skills without support and are introduced to rhythmic breathing. Swimmers will develop combined strokes on front and back and are introduced to deep water through jumps and dives from a sitting position. Swimmers should be able to propel 4-6 feet without assistance. Skills: Focus on properly mastering primary skills (floating,...
Me & My Shadow: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
In this class, the instructor directs the parents on how to hold their own child in the water, with the hopes of getting both parent and child adjusted with the aquatic environment. Both the parent and child (under 3 years old) participate in this class together. The class is taught through sing along songs. Also, it is suggested that parents may want to purchase a wet suit in case the child is cold in the water. Note: Dates may fluctuate depending...
Kid Swim Team Prep: Congregation Beth Elohim
Physique Swimming See all classes by this school @ 274 Garfield Pl, Brooklyn, NY
Students move confidently in deep water, perform sculling, continue to improve stroke technique, refine details of breathing and arms actions of front crawl and backstroke. Learn kicks and arms coordination in breastroke and butterfly. Develop starts and turns. Students can demonstrate all of the four strokes. The course focuses in refining technique and developing efficiency through water. Hydrodynamics are emphasized. Starts and...
Reviews of Physique Swimming
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Kid Swim Beginner 1: Dunlevy Milbank Center
Amazing instructors !! -
Adult Beginners Swim: Leman Manhattan Prep
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Adult Beginners Swim: Leman Manhattan Prep
The instructors were fun! -
Adult Beginners Swim: Leman Manhattan Prep
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Adult Swim Drills: Leman Manhattan Prep, Lower School
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Beginner 1: Léman Manhattan Lower School (Ages 3-5)
I love the atmosphere of the swim school. Kids seem all having fun learning how to swim. My daughter is 5 and 1/2 year old, she took 6 lessons in this beginner course and had 4 different instructors. She seemed learning the best from instructor Anthony whom had given her 3 lessons and has built a trusting relationship. It was amazing to see her applied what she learnt with her moves in the pool like propelling herself like a rocket! I'm planning to register her for the Fall and hope she will continue to learn swimming like a pro somedays! -
Beginner 1: Léman Manhattan Lower School (Ages 3-5)
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Adult Beginners Swim: Leman Manhattan Prep