Breathwork + Crystal Sound Bath is unfortunately unavailable

Thankfully we have 9 other Wellness Classes for you to choose from. Check our top choices below or see all classes for more options.

Reiki Energy Healing Circle

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Step into the power of ancient healing traditions with this nurturing energy healing circle. Explore the benefits of stress relief, deepened self-awareness, and emotional healing as you embark on a meaningful journey of self-discovery and well-being.

(9) All levels 13 and older

Oct 25th

9–9:50am ET

$35

25 Seats Left

Oct 27th

6:30–7:20pm ET

$35

25 Seats Left

Nov 1st

9–9:50am ET

$35

25 Seats Left

Nov 3rd

6:30–7:20pm ET

$35

25 Seats Left

Nov 8th

9–9:50am ET

$35

25 Seats Left

This class has 15 more dates.

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Sun. Oct 25th, 9–9:50am ET (50 minutes)

$35

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Breathwork and Sound Bath

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Harness the potential of traditional methods combining breathing and vocalization to encourage calm, decrease anxiety, and strengthen health. Join us for an enriching exploration of inner balance and personal transformation.

(9) All levels 18 and older

Oct 24th

8:15–9:05am ET

$35

25 Seats Left

Oct 27th

9:45–10:35am ET

$35

25 Seats Left

Oct 31st

8:15–9:05am ET

$35

25 Seats Left

Nov 3rd

9:45–10:35am ET

$35

25 Seats Left

Nov 7th

8:15–9:05am ET

$35

25 Seats Left

This class has 16 more dates.

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Sat. Oct 24th, 8:15–9:05am ET (50 minutes)

$35

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+350 pts

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Adult Yoga

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Find new meaning in your yoga practice by exploring the vital relationship between thoughts, feelings, and physical experience. Attend our accessible class that integrates targeted postural guidance with gradual sequencing and profound rest.

(9) All levels 16 and older

Oct 24th

9:15–10:05am ET

$35

23 Seats Left

Oct 26th

11–11:50am ET

$35

24 Seats Left

Oct 27th

8:30–9:20am ET

$35

25 Seats Left

Oct 31st

9:15–10:05am ET

$35

25 Seats Left

Nov 2nd

11–11:50am ET

$35

25 Seats Left

This class has 26 more dates.

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Sat. Oct 24th, 9:15–10:05am ET (50 minutes)

$35

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+350 pts

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Rhythmic Somatic Workout

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

(9) All levels 13 and older

Oct 27th

5:30–6:20pm ET

$35

25 Seats Left

Oct 29th

10:30–11:20am ET

$35

25 Seats Left

Oct 30th

10–10:50am ET

$35

25 Seats Left

Nov 3rd

5:30–6:20pm ET

$35

25 Seats Left

Nov 5th

10:30–11:20am ET

$35

25 Seats Left

This class has 25 more dates.

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Tue. Oct 27th, 5:30–6:20pm ET (50 minutes)

$35

Attend

+350 pts

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Adult Tai Chi

Tiger Strong / Active Studios @ 1521 York Ave , New York, NY

Practice Tai Chi through slow, controlled movements and breathing techniques that promote focus, balance, and stress reduction.

(9) All levels 18 and older

Oct 23rd

12–12:50pm ET

$35

25 Seats Left

Oct 25th

12:45–1:35pm ET

$35

25 Seats Left

Oct 27th

11–11:50am ET

$35

25 Seats Left

Oct 27th

12–12:50pm ET

$35

25 Seats Left

Oct 29th

11:30am–12:20pm ET

$35

25 Seats Left

This class has 76 more dates.

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Fri. Oct 23rd, 12–12:50pm ET (50 minutes)

$35

Attend

+350 pts

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See all Wellness classes NYC

Breathwork + Crystal Sound Bath

Self Empowered Minds

3.1 7 reviews

Discover the transformative power of Clarity Awakening Class, an energizing early session designed to elevate your mornings. Through the fusion of breathwork and sound bath, experience a symphony that revitalizes your spirit, fostering creativity and tranquility. Prepare to embrace each day with renewed vigor and clarity after this invigorating experience.

All levels
18 and older
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1521 York Ave, New York, NY
1 hour

Sold Out

Start Dates (0) $35/person

No upcoming dates are currently available.

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Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.

Description

Every Tuesday or Saturday, set your alarm and head over to Active Studios NYC, where the magic unfolds! After just one hour, you’ll be fully present for your kids, work or whatever life has instore for you. Embrace your day, embrace your life!

Dress comfy!

Yoga mats are provided.

Location:
Active Studios NYC -1521 York Ave. NY. NY. Between East 80-8st.

Refund Policy

Credit towards another workshop/class when cancelled at least 2 business days in advance.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

Reviews of Classes at Self Empowered Minds (7)

(3.1-star rating across 7 reviews)

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This class will earn you 350 points. Earn 10% back in reward points!

Self Empowered Minds

Self Empowered Minds (SEM) is a school that offers energetic healing tools for the Mind, Body, and Spirit to help individuals make lasting changes. They have been providing their services since 2008 and have helped many people re-train their thoughts and heal.

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Reiki Energy Healing Circle

Breathwork and Sound Bath

Adult Yoga

Rhythmic Somatic Workout

Adult Tai Chi

Breathwork + Crystal Sound Bath

Description

Refund Policy

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