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CrossFit 101 is unfortunately unavailable

Thankfully we have 7 other Group Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Adult Pilates

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Build core strength, increase flexibility, and improve overall body conditioning with this specialized Pilates class for adults. Each session uses targeted exercises to develop a stronger, more balanced physique and lay the foundation for a lasting, sustainable fitness practice.

(9) All levels 18 and older
$35
Attend
+350 pts
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Rhythmic Somatic Workout

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Explore somatic movement as a pathway to heightened body consciousness and sensory awareness. This practice integrates organ-emotion relationships and leverages motion for energy discharge and wellness. Similar to yoga, it promotes integrated physical and emotional balance.

(9) All levels 13 and older
$35
Attend
+350 pts
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Silver Core Strength

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Improve core strength, balance, and mobility with this gentle, chair-supported fitness class designed for older adults and beginners alike. Using controlled movements and mindful breathing, you'll build stability, flexibility, and confidence in a supportive, low-impact environment.

(9) All levels 13 and older
$35
Attend
+350 pts
Gift it!

Sculpt and Stretch

Tiger Strong / Active Studios See all classes by this school @ 1521 York Ave , New York, NY

Sculpt and Stretch is a full-body class designed to improve circulation, joint mobility, and overall physical wellbeing. Suitable for all fitness levels, the class emphasizes core engagement and functional movement to build strength, flexibility, and resilience, helping you recover faster and preventing injury over time.

(9) All levels 18 and older
$35
Attend
+350 pts
Gift it!

Triple S: Sculpt, Strength, & Stretch

Fit4Dance See all classes by this school @ 21 Snyder Ave, Brooklyn, NY

Experience the combination of pilates and barre training at Fit4Dance, where controlled repetitive motions build strength while energizing flexibility work creates a lean, sculpted physique. Maximize your exercise routine.

(31) All levels 15 and older
$23
Attend
+230 pts
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Get started with CrossFit at EVF Performance & CrossFit UES! This beginner-friendly class will teach you the movements and terminology of CrossFit, helping you succeed in our regular classes. Perfect for newcomers and those looking to start exercising and lifting weights.

  • Beginner
  • Small class sizes
  • 17 and older
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  • 1623 York Ave, New York, NY
  • 1 hour

Start Dates (0) $25/person

No upcoming dates are currently available.

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Class Description

Description

This weekly class is specifically targeted towards beginners and those interested in learning the movements and terminology associated with CrossFit. If you've never taken a CrossFit class before, this is the perfect place to start. Each class will focus on different movements and skills and are designed to help you succeed in our classes.

This class is also great for people who want to start exercising and lifting weights but may be intimidated by our regular classes. The class will be slower-paced with lots of instruction and individual attention. Expect to get a good workout and learn a lot.

Refund Policy

6 hours noticed to cancel, otherwise the purchased class is lost.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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EVF Performance & CrossFit UES

EVF Performance is a gym located on the Upper East Side that prioritizes functional movement and personal attention. They offer a variety of programs including EVF Kids, private training, and their signature EVF 360 conditioning program.

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EVF Performance & CrossFit UES
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