Yoga Classes in Boston, MA

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Yoga Classes Coming up in Boston

16 classes have spots left

Gentle Hatha Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...

Wednesday Jul 28th, 5pm - 6pm Central Time

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Healing Hatha (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Healing Hatha classes is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements . The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes:  Download Zoom App if using an Ipad...

Monday Aug 2nd, 9:30am - 10:30am Central Time

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Deep Yoga Flow

This class is temporarily being offered remotely.

at La Jolla Community Center - La Jolla 6811 La Jolla Blvd, San Diego, California 92037

Deep flow yoga connects breath to movement to create a slow flowing (vinyasa) practice. The physical postures of hatha yoga become a meditation in motion that fosters flexibility, strength, focus, clarity and an open heart. Classes pay close attention to alignment and creating spaciousness in the spine. Music and mantra are added as a harmonious element...

Wednesday Jul 28th, 11am - 12:15pm Pacific Time

Slow Flow (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

All Level Slow Vinyasa Flow. A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. All levels welcome. How to join us online for classes:  Download Zoom App if using a Ipad or phone & create a free user account. If using a laptop or desktop just create an account. 30 min prior to class...

Wednesday Jul 28th, 9:30am - 10:30am Central Time

Bo Yoga for Balance (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Bo Yoga blends the best of yoga, Qi Gong, and meditation with the assistance of a padded, flexible, and stable Bo Yoga Staff. Classes are gentle, accessible, and safe for all levels and abilities. Bo Yoga for balance focuses on stretching to improve alignment, leverage and stability. Expect a total body stretch. The movement promotes flexibility,...

Saturday Jul 31st, 12pm - 1:30pm Central Time

Relax and Restore Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

A relaxing restorative yoga class. You will be guided into deep breathing and gentle yoga poses to release tension, stress, and to open and restore the body. These poses are fully supported by blankets and pillows. Restorative yoga is adapted to accommodate any age, body type and physical condition. Allow your body to unwind naturally in a relaxing...

Monday Aug 2nd, 6:30pm - 7:30pm Central Time

Accessible Alignment Yoga (Online)

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone...

Thursday Jul 29th, 9am - 10am Central Time

Virtual Sensual Stretch

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Recharge and lengthen your muscles, while connecting to your heart center. Great for a break for your computer, when you need to slow down, or when you need that 'you' grounding time. You’ll need: Workout mat Zoom Spotify Premium *MUST REGISTER 30 minutes before class to receive the class links in time!*

Tuesday Jul 27th, 6:30pm - 7pm Eastern Time

$17.50

Lunchtime Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday Jul 27th, 12pm - 1pm Eastern Time

Fundamentals in Flow Remote Class

This class is temporarily being offered remotely.

at Balance Arts Center - Online Remote Class, New York, New York 00000

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.  Led by Ann Rodiger this class will meet via Zoom which you can join by phone or computer. Visual demonstration is available in case...

Monday Sep 13th, 5pm - 6:30pm Eastern Time

Gentle Evening Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Thursday Jul 29th, 5:15pm - 6:15pm Eastern Time

Essential Ayurveda for Yoga Professionals

This class is temporarily being offered remotely.

at Soul of Yoga - **Virtual Learning

Ayurveda and Yoga are sister sciences. Each modality employs different, but completely complementary healing and health interventions designed to bring about a state of optimal balance and wellness. While the combination of Yoga and Ayurvedic practices are incredibly beneficial, merging the two practices can sometimes be overwhelming and other times...

Wednesday Aug 25th, 9am - 4:30pm Pacific Time

  (12 sessions)
$1,395

12 sessions

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Gentle Yoga Teacher Specialty Training (Virtual)

This class is temporarily being offered remotely.

at Soul of Yoga - **Virtual Learning

People searching for gentle yoga is by far the fastest growing inquiry in the yoga world. For Yoga Teachers or those yoga students who wish to deepen their understanding of the various components of gentle yoga, this 30-hour module is an immersion into specific techniques.  Learn to hone your teaching skills and support people where they are....

Tuesday Nov 16th, 8:30am - 5:30pm Pacific Time

  (4 sessions)
$660

4 sessions

Advanced Yoga Therapy

This class is temporarily being offered remotely.

at Prema Yoga Institute - Virtual Classroom

Advanced Yoga Therapy builds upon the foundation laid in the previous PYI courses, and provides advanced knowledge and skills training for real world YT settings. Gain advanced knowledge of pathologies and managing imbalances with Ayurveda, Hatha, pranayama, and the PYI approach. In this training, you will learn about or deepen these PYI...

Wednesday Jul 28th, 6pm - 8:30pm Eastern Time

  (14 sessions)
$1,095

14 sessions

Intro to Modern Meditation

This class is temporarily being offered remotely.

at Yoga of the Mind - Online Online via Zoom, Denver, Colorado 00000

During this workshop,  you will learn and practice grounding techniques with meditation and energy tools during three 15 minutes meditations. Our style of meditation will enhance your creativity and intuitive flow. You will also learn how to stop taking on negative emotions from others as well as clearing past limitations. You can feel more...

Saturday Aug 7th, 10am - 12:30pm Mountain Time

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