Fitness Classes
Boston
Classes near you
Classes near you
4 classes with availability
One Pound Weight
Balance Arts Center See all classes by this school - Virtually Online
Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.
Oct 27th
1–2:15pm ET
$20
20 Seats Left
Nov 3rd
1–2:15pm ET
$20
20 Seats Left
Nov 10th
1–2:15pm ET
$20
20 Seats Left
Nov 17th
1–2:15pm ET
$20
20 Seats Left
Nov 24th
1–2:15pm ET
$20
20 Seats Left
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Add to Wishlist
Tue. Oct 27th, 1–2:15pm ET
(75 minutes)
One Pound Weight (Online)
Balance Arts Center See all classes by this school @ Live Online
Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.
Oct 27th
1–2:15pm ET
$20
25 Seats Left
Nov 3rd
1–2:15pm ET
$20
25 Seats Left
Nov 10th
1–2:15pm ET
$20
25 Seats Left
Nov 17th
1–2:15pm ET
$20
25 Seats Left
Nov 24th
1–2:15pm ET
$20
25 Seats Left
Don't see any dates that work for you?
Add to Wishlist
Tue. Oct 27th, 1–2:15pm ET
(75 minutes)
Virtual Mindful Stretch
Fit4Dance See all classes by this school @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Oct 26th
8:15–9am ET
$15
50 Seats Left
Nov 2nd
8:15–9am ET
$15
50 Seats Left
Nov 9th
8:15–9am ET
$15
50 Seats Left
Nov 16th
8:15–9am ET
$15
50 Seats Left
Nov 23rd
8:15–9am ET
$15
50 Seats Left
This class has 26 more dates.
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Mon. Oct 26th, 8:15–9am ET
(45 minutes)
Maintain Your Body for Long Lasting Health & Mobility (Self-Paced)
CreativeLive See all classes by this school - Self-paced Video Training
Pick up practical strategies for reducing pain, preventing injury, and moving with greater efficiency in everyday life. Discover how stronger positioning and mobility can lift performance, protect your body at work and at home, and support long-term health and resilience.
All levels
18 and older
More classes to explore
9 Fitness classes have no available dates matching these filters.
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Mat Pilates Class, Pilates with Susan, fundraiser!
Milton Art Center See all classes by this school @ 334 Edge Hill Rd, Milton, MA
Strengthen your core, enhance flexibility, and deepen mind-body awareness in this energizing mat-based Pilates session led by certified instructor Susan. Suitable for all levels, this class offers a supportive and revitalizing experience while contributing to a meaningful community cause. Bring your mat and join a movement for wellness and restoration.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
BollyX
BollyX See all classes by this school @ Dance Complex<br>536 Massachusetts Ave, Cambridge, MA
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. BollyX is held at the Dance Complex in Cambridge at 536 Massachusetts Ave. If driving, use metered parking in the area or the Green Street Garage (cash only). If taking public transportation,...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
TRX and Pilates
Every Body Balance See all classes by this school @ 155 Boston Rd, Southborough, MA
The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. Check out our private or small-group training optiopns with the TRX. How can we build strength on an unstable core? How can we increase our...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$17
Good Morning Yoga
Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA
Start your day with an energizing yoga class that gets your blood flowing and sets the tone for a great week ahead. Join us for a rejuvenating experience that will leave you feeling refreshed and ready to take on the day. Don't miss out on this opportunity to start your mornings right.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Strength and Flexibility Yoga
Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA
Discover the perfect balance of strength, flexibility, and relaxation in this rejuvenating hatha yoga class. Embrace deep full breaths and soothing poses as you escape the chaos of the world and find inner peace.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
Gentle Evening Yoga
Every Body Balance See all classes by this school @ 120 Turnpike Rd, Southborough, MA
Discover the calming benefits of yoga as you connect your mind and body. Improve strength, flexibility, and endurance while reducing chronic pain. Leave your worries behind and find relaxation through gentle evening classes.
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$20
SOCA N SWEAT Led by @Yourafricanqueen_Nandi
Soca N Sweat See all classes by this school @ 7 Temple St, Cambridge, MA
Join Soca N Sweat as Nandi from Barbados, instructs and bring you a fun and exciting dance fitness in-person classwhere she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an of "wuk up" and work up a sweat while incorporating basic elements of fitness.</span> All dance levels are welcome, so come unleash, get active and enjoy the carnival like vibes while feteing,...
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$30
Reiki Jin Kei Do, Level One
Reiki & Meditation See all classes by this school
Beginner
18 and older
Express Ride
Row & Ride See all classes by this school @ 200 Webster St, Boston, MA
All levels
18 and older
This class isn’t on the schedule at the moment, but save it to your Wish List to find out when it comes back!
$19
