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Dance Fitness Classes Boston

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Get ready to shimmy and shake your way to a healthier you with dance fitness classes in Boston! Whether you're a beginner or an experienced dancer, you'll learn various dance styles and get a great workout in a fun and energetic environment.

Unfortunately, no classes in-person in Boston have spots left, but 4 classes live online are available.

SoulFit 15-Minute Dance Break

SōlView @ Live Virtual

Discover a revitalizing way to recharge your mind and body with an invigorating mid-day break. Unwind, destress, and tap into a renewed sense of joy and creativity as you explore the transformative power of movement in just 15 minutes. Elevate your well-being with SoulFit Dance Break at SōlView.

All levels 18 and older

SoulFit Cardio + Conditioning + Stretch

SōlView @ Live Virtual

Come join us at SōlView for a dynamic full-body workout that will get your heart pumping, muscles toned, and spirit refilled. Our SoulFit Cardio + Conditioning + Stretch class combines energizing music with a nurturing workout to help you take care of yourself and feel amazing.

All levels 18 and older
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Virtual SoulFire Movement

Fit4Dance @ Fit4Dance Virtual Classroom

Unleash your full potential through the power of dance and guided meditation in this transformative full-body workout at Fit4Dance. Experience the fusion of Zen and Zumba as you explore diverse musical genres and engage in a high-energy movement segment followed by a yogic-inspired stretch and meditation. Get ready to turn up and find inner peace in the Virtual SoulFire Movement class.

(29) All levels 15 and older

Virtual Mindful Stretch

Fit4Dance @ Fit4Dance Virtual Classroom

Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.

(29) All levels 15 and older
2 dance fitness classes that have ended
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SOCA N SWEAT Led by @Yourafricanqueen_Nandi

Soca N Sweat @ 7 Temple St, Cambridge, MA

Join Soca N Sweat as Nandi from Barbados, instructs and bring you a fun and exciting dance fitness in-person classwhere she leads us to warm up, stretch, and learn the fundamentals of whining. Want to put some "oil" in that waistline? Join us for an of  "wuk up" and work up a sweat while incorporating basic elements of fitness.</span> All dance levels are welcome, so come unleash, get active and enjoy the carnival like vibes while feteing,...

(8) All levels 18 and older
No upcoming schedules

BollyX

BollyX @ Dance Complex
536 Massachusetts Ave, Cambridge, MA

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated. BollyX is held at the Dance Complex in Cambridge at 536 Massachusetts Ave. If driving, use metered parking in the area or the Green Street Garage (cash only). If taking public transportation,...

(26) All levels 18 and older
No upcoming schedules
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Reviews for Dance Fitness Classes in Boston

Dance Fitness Classes in Boston are rated 4.5 stars based on 63 verified reviews from actual CourseHorse.com purchasers.

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