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Mat Lab | Level 1 is unfortunately unavailable

Mat Lab | Level 1

Experience a spicy mat-based fitness class at Flight Room Seattle. This full-body burn uses hand weights and props to build strength and endurance through a fusion of barre, HIIT, and Pilates movements. Join us for a class that will leave you feeling the burn long after it's over.

  • Beginner
  • 18 and older
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  • 2821 NW Market St, Seattle, WA
  • 50 minutes

Start Dates (0) $39/person

No upcoming dates are currently available.

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Class Description

Description

A spicy mat-based fitness class using hand weights and other props to build strength & endurance. We fuse the best of barre, HIIT & Pilates movements for a full body burn that you'll feel for a while.

This class does not use the aerial hammock.

Notes:

  • Wear comfortable clothing that feels good to move in (ie: whatever you’d wear for a regular yoga class)
  • Avoid eating an hour before class.
  • A yoga mat is NOT needed for our classes. We provide all props. 

Refund Policy

Cancel within 1 business day. Refunds not available but credits are transferrable.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Flight Room Seattle (1)

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Flight Room Seattle

Flight Room Seattle emphasizes the importance of balancing strength and flexibility while caring for your body. Their classes also offer extra amenities like hot towels and aromatherapy to enhance the overall experience.

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Flight Room Seattle
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