Apr 30th
8:45–9:45am PDT
Explore a variety of health and wellness classes in Boston, from yoga and meditation to nutrition and stress management, to enhance your well-being and cultivate a healthier lifestyle.
Unfortunately, no classes in-person in Boston have spots left, but 5 classes live online are available.
Makeup, Hair and Dance by Meleah
Achieve peak fitness with our dynamic blend of Pilates, Yoga, and Boot Camp techniques. Sculpt and Tone offers a comprehensive workout focusing on strength, flexibility, and efficiency through interval training. Join us for an invigorating session designed to elevate your fitness journey.
Apr 30th
8:45–9:45am PDT
May 7th
8:45–9:45am PDT
May 14th
8:45–9:45am PDT
May 21st
8:45–9:45am PDT
May 28th
8:45–9:45am PDT
This class has 17 more dates.
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Unlock the power of tapping into your body's energy system with this certification program. Release negative energy and overcome fears effortlessly with the Source Technique, revolutionizing the way you approach emotional wellness. Join a supportive community and gain lifetime access to resources for lifelong growth.
May 4th
10:30am–12:30pm PDT
Lamaze International - DC Chapter @ *Online Class
Get ready for your special "birth" day with a balanced approach to childbirth at Lamaze International - DC Chapter. Learn about anatomy, labor signs, comfort measures, hospital procedures, and more in this fun and informative class. Plus, a make-up class is available just in case!
May 7th
7–9:15pm EDT
Meets 5 Times
Jun 18th
7–9:15pm EDT
Meets 5 Times
Jul 23rd
7–9:15pm EDT
Meets 5 Times
Aug 27th
7–9:15pm EDT
Meets 5 Times
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Infinity Foundation @ Virtual Classroom
Discover the ancient Chinese exercise that promotes vitality, mental balance, and strength. Experience serenity through flowing movements in this relaxing and low-impact class. Improve concentration and mind/body awareness with Tai Chi at Infinity Foundation.
May 3rd
10–11am CDT
Meets 4 Times
Jun 7th
10–11am CDT
Meets 4 Times
TantraNova Institute @ Virtual Classroom
Discover the power of tantric touch and massage in deepening your connection with your partner. This workshop offers a safe and intimate space to explore communication, trust, and surrender, all without nudity or sexual touch. Enhance your relationship and experience a revitalizing whole-body massage.
Every Body Balance @ 120 Turnpike Rd, Southborough, MA
Discover the secret to building strength, speed, and agility through Pilates at Every Body Balance. Join our studio class and experience the transformative power of core training props for proper body alignment and mechanics.
Every Body Balance @ 120 Turnpike Rd, Southborough, MA
Discover the core concepts of proper body mechanics and enhance your well-being with Gentle Evening Pilates. Join us remotely for a rejuvenating session that will help you breathe, align your body, and improve focus and concentration. Embrace the Every Body Balance way and experience the benefits for yourself.
Every Body Balance @ 120 Turnpike Rd, Southborough, MA
Discover the perfect balance of strength, flexibility, and relaxation in this rejuvenating hatha yoga class. Embrace deep full breaths and soothing poses as you escape the chaos of the world and find inner peace.
Every Body Balance @ 162 Cordaville Rd, Southborough, MA
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A mix of cardio along with serious core exercises. This class will give you the abs you have been dreaming of and more. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios Drink plenty of water. Being hydrated is fundamental to enjoying your classes Please help...
Every Body Balance @ 162 Cordaville Rd, Southborough, MA
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. This cardiovascular workout burns calories and keeps your muscles in shape. It uses a professional stationary exercise bicycle with a weighted flywheel in a classroom setting. Spinning classes build endurance, strengthen the core, and tone the muscles, and are great for all ability levels. If you’re looking for a fun,...
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches awareness of breath and alignment of the spine while exercising. The program works to strengthen...
Every Body Balance @ 120 Turnpike Rd, Southborough, MA
Get your heart racing with this high-energy workout that will challenge and invigorate you. Join us for an intense and exhilarating fitness experience that will leave you feeling accomplished and ready to take on the day.
CPR Boston @ 2100 Dorchester Ave, Boston, MA
The CPRBOSTON at Carney Hospital ACLS courses : As a community benefit, provides all ACLS Provider courses at a fee of only $175.00. This program is the lowest cost course in the greater Boston area Provide American Heart Association certification good for two years Are 1 ½ session programs Are offered every month unless noted Is the ACLS healthcare provider course for all healthcare providers working with patients and community members high...
BodyStrongBoston Studio @ 14 Iron Hill St, East Weymouth, MA
You will never be bored! You will become stronger than you ever imagined. These classes will motivate you! You will be introduced to a plethora of training methods that will make your trainings not only enjoyable but highly effective in reaching your fitness goals. Pilates, Calisthenics, Cardiovascular Fitness, Outdoor Workouts and Weight Training are just a few of the things you will master in this class.
The Handle Bar @ 141 Dorchester Ave, Dorchester, MA
This class, Handle Bar 45 is a 45 minute cycling session set to the beat of the music that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart. The workout is infused with intensity, but still suitable for all skill levels.
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