Sat, Apr 22
9:00am - 1:00pm Eastern Time
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Classes coming up in West Springfield, DC
2 classes have spots left
Infant Care + CPR
at Lamaze International - DC Chapter - West Springfield 6215 Rolling Rd, Springfield, Virginia 22152
This class combines the infant care with an additional hour of hands-on CPR skills and choking relief skills for Infants (birth–1 year). This is a participation course but no card is issued. In addition to Infant CPR, we will cover: Care of the circumcision and umbilical cord Bathing Comforting a crying/colicky baby Diapering Dressing Necessary...
This class combines the infant care with an additional...
Read moreSaturday Apr 22nd, 9am - 1pm Eastern Time
Lamaze Childbirth Preparation (Weekend Workshop)
at Lamaze International - DC Chapter - West Springfield 6215 Rolling Rd, Springfield, Virginia 22152
Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class! You and your support person will learn: Anatomy Signs of labor Helpful hints for the support person including lots of hands-on practice Comfort measures such as breathing, massage and relaxation techniques Various positions to help reverse...
Enjoy some time preparing for your special “birth”...
Read moreSat, Apr 29
9:30am - 5:30pm Eastern Time
$40
3 Seats Left
Sat, May 20
9:30am - 5:30pm Eastern Time
$40
9 Seats Left
Sat, Jun 10
9:30am - 5:30pm Eastern Time
$40
9 Seats Left
Sat, Jul 15
9:30am - 5:30pm Eastern Time
$40
9 Seats Left
Sat, Aug 19
9:30am - 5:30pm Eastern Time
$40
9 Seats Left
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Saturday Apr 29th, 9:30am - 5:30pm Eastern Time
Lamaze Childbirth Preparation (One Day Workshop)
at Lamaze International - DC Chapter - West Springfield 6215 Rolling Rd, Springfield, Virginia 22152
Enjoy some time preparing for your special “birth” day with a fun, informative, Lamaze Class! You and your support person will learn: Anatomy Signs of labor Helpful tips for the coach Comfort measures such as breathing and relaxation techniques Various positions to help reverse back labor and failure to progress Hospital procedures...
Enjoy some time preparing for your special “birth”...
Read more
$60
Qigong Classes
at Peaceable Dragon - West Springfield 201 North Narberth Avenue Narberth, PA 19072 United States, Narberth, Pennsylvania 19072
Sometimes referred to as Chinese Yoga, Qigong is an ancient healing art that combines movement, deep breathing and meditation. Qi is “life Force”, the essence of nature itself that nourishes and energizes all living things. Qigong consists of moving and non-moving meditations for reducing stress, improving physical health, the emotions, and opening...
Sometimes referred to as Chinese Yoga, Qigong is an...
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$148
11 sessions
Tai Chi/Qigong
at Peaceable Dragon - West Springfield 6350 Rolling Mill Pl #103 Springfield, VA 22152 United States, Virginia, Virginia 22152
This class begins with 30 minutes of Qigong. Qigong is an ancient healing art that consists of a series of movements preformed in a slow moving and/or non-moving focused meditation for reducing stress, improving physical health, strength, focus and balance as well as improving emotions, and opening the heart. This practice is suitable...
This class begins with 30 minutes of Qigong....
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$20
