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Health Classes Seattle

Learn how to maintain a healthy lifestyle and make informed decisions about nutrition and exercise in Seattle's wide range of health classes, including yoga, cooking workshops, and fitness boot camps.

2 classes in-person in Seattle have spots left, and 6 classes live online are available.

The Couple's Massage Workshop

Power of Touch Workshops @ 4464 Fremont Ave N, Seattle, WA

Discover the art of intimate connection and relaxation with our interactive workshop. Uncover the secrets of a world-class massage, allowing you and your partner to experience a deeper bond. Join us for a transformative journey of touch and exploration.

All levels 18 and older

Forest Bathing Walk

UW Botanic Gardens @ 2300 Arboretum Drive E, Seattle, WA

Immerse yourself in the healing power of nature as you embark on a sensory journey through lush trails. Join us for a unique experience that invites you to slow down, open your senses, and find tranquility in the embrace of the forest. Discover the medicine of being in the forest at the UW Botanic Gardens.

(13) All levels 18 and older
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Sculpt and Tone - Online

Makeup, Hair and Dance by Meleah

Get ready to transform your body with Sculpt and Tone, an exhilarating weekly workout that combines low-impact aerobics, yoga, weights, and Pilates. Join us for a fun and invigorating full-body experience that will leave you feeling stronger and more toned. Don't forget to bring your yoga mat, hand towel, and hand weights!

(2) Intermediate 18 and older

Tai Chi

Infinity Foundation @ Virtual Classroom

Discover the ancient Chinese exercise that promotes vitality, mental balance, and strength. Experience serenity through flowing movements in this relaxing and low-impact class. Improve concentration and mind/body awareness with Tai Chi at Infinity Foundation.

(33) All levels 16 and older
$80

4 sessions

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EFT Certification Level I

REIKI Wellbeing

 EFT is a technique based on the acupuncture or acupressure points, however, unlike those two practices, E.F.T. can easily be practiced by everyone, including kids, because it does not use needles or massage. Instead, it simply uses tapping while focusing on a traumatic event or a belief or fear that we want to release. This releases the negative energy from our body. EFT Level I Certification ONLINE PROGRAM LIFETIME ACCESS LIFETIME ACCESS...

(11) All levels 12 and older

Vocal Care for Teachers

Balance Arts Center - Virtually Online

Enhance your teaching experience with our workshop tailored to cultivate resilient vocal health and clarity. Explore techniques to optimize your breathing, posture, and overall balance, ensuring sustained vocal stamina throughout your teaching day. Receive personalized guidance and practice speaking confidently in a supportive environment, empowering you to care for your voice and well-being.

(26) All levels 18 and older

Tantric Bodywork (for Couples & Paired Singles)

TantraNova Institute @ Virtual Classroom

Discover the power of tantric touch and massage in deepening your connection with your partner. This workshop offers a safe and intimate space to explore communication, trust, and surrender, all without nudity or sexual touch. Enhance your relationship and experience a revitalizing whole-body massage.

(17) All levels 18 and older

Lamaze Childbirth Preparation (Weeknight)

Lamaze International - DC Chapter @ *Online Class

Get ready for your special "birth" day with a balanced approach to childbirth at Lamaze International - DC Chapter. Learn about anatomy, labor signs, comfort measures, hospital procedures, and more in this fun and informative class. Plus, a make-up class is available just in case!

(2) All levels 16 and older
$195

5 sessions

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Health Classes in Seattle are rated 4.5 stars based on 104 verified reviews from actual CourseHorse.com purchasers.

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