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Zen Flight | Level 1 is unfortunately unavailable

Thankfully we have 1 other Yoga Class for you to choose from. Check our top choice below or see all classes for more options.

Outdoor Wellness Fridays with UW Botanic Gardens

UW Botanic Gardens @ 2300 Arboretum Drive E, Seattle, WA

Join Chloe Jane Lee, a certified forest therapy guide and yoga instructor, for a transformative outdoor experience that combines breath meditation, movement, and a restorative sound bath. Immerse yourself in the healing frequencies of crystal singing bowls, gongs, and chimes as you reconnect with nature and find relaxation and connection. All are welcome to join for this community event.

(13) All levels 21 and older
See all Yoga classes Seattle

Zen Flight | Level 1

Experience a unique depth of relaxation and euphoria at Flight Room Seattle's Zen Flight class. Improve mobility and flexibility while decompressing and releasing stuck energy. Beginner-friendly with extra self-care amenities included.

  • Beginner
  • 18 and older
  • $39
  • 817 Hiawatha Pl S, Seattle, WA
  • 1 hour

Start Dates (0)

  • $39
  • FR Central District @ 817 Hiawatha Pl S, Seattle, WA 98144
  • 1 hour
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Class Description

Description

What you'll learn in this yoga class:

Designed to lower stress and decompress. Open up tight areas and work out stuck energy. You will feel lighter, longer and lifted as you improve mobility and flexibility. A unique depth of relaxation and euphoria will linger from our mothership of savasanas.

We offer up warm eye pillows and essential oils for added benefits + extra self care. Relax + restore with a stretchy slow flow. Beginner friendly!

ARRIVAL: The studio opens to students 15 minutes before class time. Please arrive a minimum of 5 minutes before your class starts to allow time for your hammock to be adjusted and to get settled in. For your safety, late arrivals are not permitted.

MATS, HAMMOCKS & PROPS: For your comfort, you are welcome to bring a mat or your own hammock to any of our classes but our floors are soft and don't require a mat to feel comfy.

Refund Policy

Cancel within 1 business day. Refunds not available but credits are transferrable.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.


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Flight Room Seattle

Balance between strength and flexibility. Balancing out the rushing world around you with time to tune in and tune out. Working at a desk or a job on the feet all day is tough on your body with the constant pressure on your spine and joints. Your spine will literally stretch out; rehydrating the discs...

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Flight Room Seattle

Flight Room Seattle

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