Name: The Nine Principles of Harmony
Start: 2023-03-11T09:30:00-08:00
End: 2023-03-11T12:30:00-08:00
Location: The Breema Center

The Nine Principles of Harmony is unfortunately unavailable

Thankfully we have 2 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Becoming Present

The Breema Center @ 6076 Claremont Ave, Oakland, CA

Embark on a transformative journey to mindfulness and self-awareness while learning practical techniques to cultivate presence and enhance your overall well-being.

All levels 18 and older

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9:30am–12:30pm PDT

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May 11th

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May 12th

9:30am–12:30pm PDT

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Sat, May 11th, 9:30am–12:30pm PDT (6 hours over 2 sessions) Other dates (3)

$180

2 sessions

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+1800 pts

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Living in the Moment

The Breema Center @ 6076 Claremont Ave, Oakland, CA

Embark on a transformative journey to embrace mindfulness and cultivate inner peace with this immersive course. Discover practical techniques to stay present, reduce stress, and enhance your overall well-being.

All levels 18 and older

Jun 8th

9:30am–12:30pm PDT

Meets 2 Times

$180

8 Seats Left

Jun 8th

9:30am–12:30pm PDT

$54

8 Seats Left

Jun 8th

2–5pm PDT

$54

8 Seats Left

Jun 9th

9:30am–12:30pm PDT

$54

8 Seats Left

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Sat, Jun 8th, 9:30am–12:30pm PDT (6 hours over 2 sessions) Other dates (3)

$180

2 sessions

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+1800 pts

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$180
12 hours over 4 sessions
Early bird price until Feb 28, $200 thereafter

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Description

What you'll learn in this health class:

Whether you are currently considering becoming a Certified Breema Practitioner, are totally new to Breema, or are an experienced student, this weekend is a perfect opportunity to nourish your body, mind, and feelings through Breema bodywork, Self-Breema exercises, and Breema's universally applicable practical philosophy.

Each of the Nine Principles can move you towards a more nurturing and supportive relationship with yourself, those around you, and the whole planet. Pick any one: Body Comfortable, No Extra, Firmness and Gentleness, Full Participation, Mutual Support, No Judgment, Single Moment/Single Activity, No Hurry/No Pause, or No Force. We will work with these principles as we learn Breema bodywork and Self-Breema exercises, and discover how they can increase harmony, vitality and energy, both in class and in our daily life.

You can participate in the entire weekend, or attend just one or more of the four workshops. Pre-registration is required. Call or email the Breema Center for more information.

We follow current California State and Alameda County COVID guidelines.

Refund Policy

Unless otherwise specified in the individual course descriptions, cancellations or transfers made up to 14 calendar days before the first day of the course will result in a full refund, less a processing fee ($35 or 20 percent of fee, whichever is less). No refunds will be granted for cancellations made with less than the 14-day notice.

Participants registered for full courses will not be refunded for any missed sessions and may not receive certificates of completion for partial completion of a seminar.

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The Breema Center

The Breema Center, based in Oakland, CA, has been helping students around the world actualize Breema’s practical approach to self-understanding and purposeful living since 1980.

The classes, workshops, and intensive programs offered by the Center are for anyone interested in a practical way to deepen...

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