Collect Yourself from the Past and Future
- All levels
- 18 and older
- $54
- 6076 Claremont Ave, Oakland, CA
- 3 hours
Thankfully we have 2 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to mindfulness and self-awareness while learning practical techniques to cultivate presence and enhance your overall well-being.
May 11th
9:30am–12:30pm PDT
Meets 2 Times
May 11th
9:30am–12:30pm PDT
May 11th
2–5pm PDT
May 12th
9:30am–12:30pm PDT
The Breema Center @ 6076 Claremont Ave, Oakland, CA
Embark on a transformative journey to embrace mindfulness and cultivate inner peace with this immersive course. Discover practical techniques to stay present, reduce stress, and enhance your overall well-being.
Jun 8th
9:30am–12:30pm PDT
Meets 2 Times
Jun 8th
9:30am–12:30pm PDT
Jun 8th
2–5pm PDT
Jun 9th
9:30am–12:30pm PDT
Whether you're totally new to Breema, an experienced student, or currently considering becoming a Breema Practitioner, the weekend workshop is a perfect opportunity to nourish your body, mind, and feelings with Breema bodywork, Self-Breema exercises, and Breema's practical philosophy.
In four unique, 3-hour workshops, we will introduce Breema’s Nine Principles of Harmony, with a particular emphasis on the principle of No Hurry/ No Pause. When we hurry or pause, out of we lose vitality and become tense. By working with this Principle, we discover that it’s possible to become present. Instead of depleting our energy by constantly worrying about the the past and future, we become available for what is in front of us in each moment.
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Get quick answers from CourseHorse and past students.
The Breema Center, based in Oakland, CA, has been helping students around the world actualize Breema’s practical approach to self-understanding and purposeful living since 1980.
The classes, workshops, and intensive programs offered by the Center are for anyone interested in a practical way to deepen...
Read more about The Breema Center
This school has been carefully vetted by CourseHorse and is a verified San Francisco educator.
The Breema Center
Rockridge
6076 Claremont Ave
Btwn Hillegass & College Avenues
Oakland, California 94618 Rockridge
6076 Claremont Ave
Btwn Hillegass & College Avenues
Oakland, California 94618
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