Zoë Freedman

Teaches at The House of Yogi

What started as a mild interest in tutu's and being on stage has since transformed into a fascination and passion for the body - it's ability to move, and its use as a vehicle to connect more deeply with the mind and soul.

Zoë began her body awareness study at the age of four when she first began dancing. From the age of four through college, Zoë studied classical ballet, as well as modern and other forms of dance. Initially being introduced to yoga through the modern dance department at San Diego State University, Zoë fell into the path of becoming a yoga teacher through Aerial Yoga. In the fall of 2014, after a few months of falling in love with Aerial Yoga, Zoë took her first ever teacher training at the Yoga Factory. Shortly thereafter she began to teach and craving to know more about yoga, Zoë was drawn to complete her 200 RYT.

Since completion of her 200 hour, Zoë has been teaching corporate yoga, studio yoga, community yoga, private yoga, and, of course, aerial yoga classes. Committed to constantly learning, improving, and evolving, Zoë hopes to continue to expand her yogic horizons in any and all ways possible. Alignment, breath, and accessibility for all bodies are the main focuses of her classes, and she's passionate about providing plenty of hands on adjustments. Outside of yoga you can find Zoë planning her next global travels, watching the sunset, and spending time with friends and family.