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Aerial Conditioning and Strength Building (Virtual)

at Aerial Theory - Online

(1)
Course Details
Price:
$15 8 seats left
Start Date:

Sat, Jun 26, 10:30am - 11:30am Pacific Time

Next start dates (6)

Purchase Options
Description
Class Level: All levels
Age Requirements: 14 and older
Average Class Size: 5
Teacher: Sherry Winslow

What you'll learn in this aerial class:

Improve overall conditioning and build strength through circuit-style training on the floor, silks, hammock and lyra. Condition your entire body, with the main focus on upper body, grip and core strength.  

Modifications given to accommodate for all levels.

Please arrive 5-10 minutes early to class if you have never taken classes at Aerial Theory before. 

Wear athletic clothing that you feel comfortable in when going upside down.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy
Students can cancel up to 1 hour prior to class time without penalty.
Start Dates (7)
Start Date Time Teacher # Sessions Price
10:30am - 11:30am Pacific Time Sherry Winslow 1 $15
5:00pm - 6:00pm Pacific Time Sherry Winslow 1 $15
10:30am - 11:30am Pacific Time Sherry Winslow 1 $15
10:30am - 11:30am Pacific Time Sherry Winslow 1 $15
10:30am - 11:30am Pacific Time Sherry Winslow 1 $15
Start Date Time Teacher # Sessions Price
10:30am - 11:30am Pacific Time Sherry Winslow 1 $15
10:30am - 11:30am Pacific Time Sherry Winslow 1 $15

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Similar Classes

School: Aerial Theory

Aerial Theory

Our classes provide a fun, creative, and motivating way to build strength and gain flexibility in a safe and supportive environment.
 
Class sizes are kept small for more personalized attention.

Read more about Aerial Theory

CourseHorse Approved

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