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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
Teacher: Polina Sisman

What you'll learn in this spirituality class:

Conducting is a physical and spiritual experience - it strengthens the heart, improves muscle tone and relieves stress. Learn basic conducting skills, enhance your knowledge about different musical styles, composers and their great work. Class includes elements of Yoga, Tai Chi to warm up, and attentive listening to different music. You will work on balance and flexibility, developing a different range of motion according to musical nuances.

No special skills required.


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

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Refund Policy
All sales are final. We do not offer refunds unless a class is canceled.


A full refund will be issued to participants if a class is cancelled.
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Reviews of Classes at La Jolla Community Center (19)

School: La Jolla Community Center

La Jolla Community Center

The La Jolla Community Center offers a wide variety of programs: Yoga, Zumba, Computing, Literature and the Arts, Languages, Bridge and more. Located on La Jolla Boulevard near Wind’n’Sea Beach, the facility includes several activities rooms, a commercial-sized kitchen and a fully equipped computer...

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