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How to Redesign Your Habits & Master Productivity

at General Assembly - Online

(2652)
Course Details
Price:
$55
Start Date:

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Location:
Online
Remote Online
Online, California
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20
Teacher: Julia Franckh

Flexible Reschedule Policy: This provider has flexible, free rescheduling for any-in person workshop. Please see the cancellation policy for more details

What you'll learn in this self improvement class:

Do you feel like you are constantly behind on your workload, with not enough time to get through your to-do list? Are you overwhelmed and feel like the demands of work and life have taken the excitement out of the everyday?

In this workshop, we will focus on how to move from being busy and overloaded to productive and effective. We will also identify actionable, evidence-based strategies to find more value in the hours you spend at work and to feel less stressed on and off the job.

Takeaways

  • Practical stress-relief strategies to manage both short-term and long-term stress.
  • How to acknowledge and cope with negative emotions as they come up.
  • Tangible tools to increase productivity and focus.

Preparation

  • This class is taken completely online via Zoom and Slack.
  • You will need access to a laptop or computer with a working webcam and microphone as well as a strong internet connection.
  • Course set up information will be emailed to all students signed up around 48 hours before (and again an hour before) the course launches.
  • If you cannot attend live, don’t fret! The recording will be sent out to everyone.


School Notes:
For students enrolling in 12 week part time and immersive classes, it is not recommended that you book more than one class simultaneously.

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Refund Policy
If you can't make it to a class/workshop, please email us at [email protected] at least 7 days before the scheduled event date. No refunds will be given after this timeframe.

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Reviews of Classes at General Assembly (2,637)

School: General Assembly

General Assembly

General Assembly (GA) equips individuals with the in-demand skills needed to build a career in today’s high-growth tech sectors. Their award-winning technical training includes flexible delivery, industry-tested curriculum, and a career services program.

Since their founding in 2011, GA has graduated...

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