Jun 8th
9am–4pm PDT
Meets 2 Times
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Meditation Classes
San Diego
Discover inner peace and tranquility through various meditation techniques, such as mindfulness and breathwork, in San Diego's serene and scenic settings. Participants will learn how to reduce stress, improve focus, and cultivate a deeper sense of self-awareness.
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1 class in-person in San Diego has spots left, and 8 classes live online are available.
Introduction to Karuna (Compassion)
Shambhala Meditation Center of San Diego @ 4540 Kearny Villa Rd, San Diego, CA
Embark on a transformative weekend journey delving into the depths of compassionate exchange and contemplative psychology. Discover ancient Tibetan Buddhist practices to navigate elemental energies and unveil the ordinary magic of the present moment.
Sat, Jun 8th, 9am–4pm PDT
(10 hours over 2 sessions)
Wise Finances (Virtual 6-Week Workshop)
Silvia Gonzalez @ Live Online
Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.
May 18th
1–3pm EDT
Meets 6 Times
$450
10 Seats Left
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Sat, May 18th, 1–3pm EDT
(12 hours over 6 sessions)
Yoga Nidra for Deep Peace & Healing
Experience the transformative power of Yoga Nidra, a practice of psychic sleep that brings deep healing and inner peace. Join us for a guided meditation that will help reduce stress, clear the mind, and provide relief for chronic anxiety. All are welcome, no meditation experience is necessary.
May 5th
6–6:45pm PDT
$25.31
30 Seats Left
Jun 2nd
6–6:45pm PDT
$25.31
30 Seats Left
Jul 7th
6–6:45pm PDT
$25.31
30 Seats Left
Aug 4th
6–6:45pm PDT
$25.31
30 Seats Left
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Sun, May 5th, 6–6:45pm PDT
(45 minutes)
Other dates (3)
Meditation Classes Gift Card
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Explore Meditation Private Group Events
Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more
Explore Meditation Private Group Events
Virtual Wise Finances Workshop – Financial Planning
Silvia Gonzalez @ Live Online
Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.
Sun, Jun 2nd, 10am–12pm EDT
(2 hours)
Past Life Regression Meditation
Discover your multi-dimensional nature as you journey through past lives in this immersive meditation experience. Join Jeroen, a trained Dolores Cannon practitioner, as he guides you through the depths of your soul in this transformative session. Don't miss out on this taste of self-discovery and healing.
May 25th
7–8pm PDT
$25.31
30 Seats Left
Jun 22nd
7–8pm PDT
$25.31
30 Seats Left
Jul 27th
7–8pm PDT
$25.31
30 Seats Left
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Sat, May 25th, 7–8pm PDT
(1 hour)
Other dates (2)
Virtual Wise Finances Workshop – Divorcing Financially
Silvia Gonzalez @ Live Online
Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.
Sun, May 19th, 10am–12pm EDT
(2 hours)
Virtual Wise Finances Workshop – Debt
Silvia Gonzalez @ Live Online
Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.
Sun, Jun 16th, 10am–12pm EDT
(2 hours)
Virtual Wise Finances Workshop - FICO Score
Silvia Gonzalez @ Live Online
Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.
Sun, Jun 23rd, 10am–12pm EDT
(2 hours)
Virtual Wise Finances Workshop – Routine
Silvia Gonzalez @ Live Online
Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!
Sun, Jul 28th, 10am–12pm EDT
(2 hours)
Shambhala Training Level 1: The Art of Being Human
Shambhala Meditation Center of San Diego
In this time of great confusion and doubt, the Shambhala teachings present the view that human beings, at the core, are fundamentally awake and worthy. By training in meditation, we learn to access our basic goodness, slow down, and relax to the freshness of the present moment, no matter what that moment may bring. We discover that awakening is not about escaping from the world we live in, but is about bringing our practice to every aspect of our...
Guided Meditation
Become a Guided Meditation Teacher to grow in your ability to help others truly transform! You can teach meditation and mindful techniques on their own or infuse it into a yoga class to take your teachings to the next level! Learn How to take students through guided meditation! In this program you will learn: What is Meditation? Tools and Techniques to help people calm their mind and release attachment to thoughts. Tools and practice to trust...
All levels
16 and older
Candlelight Breathwork & Meditation
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA
Join us for a journey beyond physical asana! In this powerful class, you will explore the subtle energy of the body through an intentional connection to the breath, and guided meditation aimed at calming the body & quieting the mind. Drawing from many different modalities, the teacher creates a space where meditation & relaxation are accessible to all. Some breathing exercises include Deerga Pranayama (3 part breath), Nadi Shodan Pranayama...
All levels
16 and older
$20
Hatha at the House
The House of Yogi @ 3954 W Point Loma Blvd, San Diego, CA
Hatha yoga is a powerful tool for self-transformation. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment. Understanding the mechanics of the body, creating a certain atmosphere, and then using the body or body postures to drive your energy in specific directions is what Hatha Yoga or asanas are about. Hatha’s combined focus on mindfulness,...
All levels
16 and older
$20
Reviews for Meditation Classes in San Diego
Meditation Classes in San Diego are rated 4.6 stars based on 42 verified reviews from actual CourseHorse.com purchasers.
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Wise Finances (Virtual 6-Week Workshop)
I just completed my class with Silvia, and I cannot say enough about how helpful the 6 week workshop was for me. The two prong approach confronting expenses tied to your emotions together with introducing the practical management of expenses through a very useful budgeting document allowed me to see the big picture and project how small changes in behavior can drastically affect my future finances. I am not someone who enjoys budgeting or numbers, but I looked forward to my weekly sessions with Silvia because she was approachable and happy to answer my questions (more than once). With strong backgrounds in accounting, counseling and spirituality- she is the perfect coach if you are ready for this unique journey! I highly recommend her course. -
Wise Finances (Virtual 6-Week Workshop)
This was a truly transformative workshop series for me! I can not recommend it highly enough.
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