Apr 26th
12–12:15pm EDT
Join online dance fitness classes and groove to a variety of dance styles like hip-hop, salsa, and jazz while getting a fun and energetic workout from the comfort of your own home.
4 classes have spots left
SōlView @ Live Virtual
Discover a revitalizing way to recharge your mind and body with an invigorating mid-day break. Unwind, destress, and tap into a renewed sense of joy and creativity as you explore the transformative power of movement in just 15 minutes.
Apr 26th
12–12:15pm EDT
Apr 29th
12–12:15pm EDT
May 2nd
12–12:15pm EDT
May 3rd
12–12:15pm EDT
May 6th
12–12:15pm EDT
This class has 23 more dates.
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Fit4Dance @ Fit4Dance Virtual Classroom
Unleash your full potential through the power of dance and guided meditation in this transformative full-body workout at Fit4Dance. Experience the fusion of Zen and Zumba as you explore diverse musical genres and engage in a high-energy movement segment followed by a yogic-inspired stretch and meditation. Get ready to turn up and find inner peace in the Virtual SoulFire Movement class.
Apr 26th
12–12:45pm EDT
Apr 30th
7–7:45pm EDT
May 3rd
12–12:45pm EDT
May 7th
7–7:45pm EDT
May 10th
12–12:45pm EDT
This class has 6 more dates.
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SōlView @ Live Virtual
Come join us for a dynamic full-body workout that will get your heart pumping, muscles toned, and spirit refilled. Our SoulFit Cardio + Conditioning + Stretch class combines energizing music with a nurturing workout to help you take care of yourself and feel amazing.
Apr 29th
6–7pm EDT
May 2nd
10–11am EDT
May 6th
6–7pm EDT
May 9th
10–11am EDT
May 13th
6–7pm EDT
This class has 13 more dates.
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Fit4Dance @ Fit4Dance Virtual Classroom
Unwind and stretch your body to the soothing sounds of smooth jazz and R&B in this online class. Join Kim as she guides you through a mindful practice, focusing on loosening tight joints and connecting breath to movement. Don't miss the optional meditation at the end to seal your practice.
Apr 29th
8:15–9am EDT
May 6th
8:15–9am EDT
May 13th
8:15–9am EDT
May 20th
8:15–9am EDT
Feel your body lengthened, strengthened, aligned, and free to move! This Stretching & Alignment class incorporates elements of yoga, pilates, and ballet technique to expand your personal range of motion and prevent injury. Variations on exercises will be offered to help movers of all backgrounds and fitness levels safely challenge themselves. Materials Needed to Fully Participate: Comfortable clothing Space to move Optional: Yoga mat...
FIYAH BURN is FIYAH FIT®'s weekly 1 hour dance fit format. Enjoy a blazing hot fitness class utilizing Afro-Carib music & moves. Including original FIYAH FEMME steps & routines created by Jessica Phoenix and Lady Sol, Founders of FIYAH FIT® This high energy workout is designed for every woman to free up, buss do dance, and whine up.
Fit4Dance @ Fit4Dance Virtual Classroom
A unique class that blends core strengthening exercises, yoga and Afro Caribbean dance to tone every muscle group. Soak up the rhythms and sculpt your way to a trimmer you. All classes are currently taking place on ZOOM. Once you register for class, a link will be sent to your email address 30-45 minutes before class begins.
Fit4Dance @ Fit4Dance Virtual Classroom
Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have you feeling sleek, toned...
DivaDance heels optional classes invite you to wear your heels or heeled boots and prepare to take a walk on the wild side with sexier choreo that emphasizes body-positivity and confidence (and lots of hair-ography.) No heels? No problem! NOTE: heels optional classes may contain floorwerk! Just like regular in-studio classes, DivaDance Live Stream classes start with community time to get to know the squad and kick off with a high energy warmup/stretch....
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Dance Fitness Classes Online are rated 4.5 stars based on 132 verified reviews from actual CourseHorse.com purchasers.
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