Prenatal Sleep is unfortunately unavailable

Thankfully we have 158 other Life Skills Classes for you to choose from. Check our top choices below or see all classes for more options.

Course Details
Price:
$65
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Live Interactive Online Classroom
Purchase Options
Save to WishList

1 person saved this class

Book Private Class
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12
System Requirements: Requirements:
  • high-speed Internet connection
  • internal or external computer speaker
  • internal or external computer mic
For PC: 
  • Windows 7 or higher
For MAC: 
  • OS X 10.8.5 or higher
Class Delivery: Enjoy in the comfort of your own home, classroom or studio!
  • Individual courses are affordably priced
  • All times are Eastern Standard
  • An email with login instructions will be sent to all participants prior to the event.

Flexible Reschedule Policy: This provider has flexible, free rescheduling for any-in person workshop. Please see the cancellation policy for more details

What you'll learn in this prenatal class:

Baby sleep (or the lack thereof) can create a lot of anxiety in the months leading up to your little one’s arrival. You don’t have to be afraid!

Without a doubt, you will be tired in the early months, but it doesn’t have to last for long and there are a lot of things you can do to set your baby up to be a great sleeper. It may even create such great habits that “sleep training” is not necessary.

In this prenatal class we’ll cover:

  • Optimizing the environment: things to consider when setting up your nursery
  • Schedules/timing: How to recognize when babies are tired
  • Routines: HOW do you actually put them down to sleep?
  • Strategies for helping improve sleep
  • When and IF you need to sleep train and an introduction to some methods


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Still have questions? Ask the community.

Refund Policy

Refund Policies:

92nd Street Y is not responsible for providing makeup classes or issuing refunds for programs missed as a result of illness, emergencies or other events beyond our control.

There are no refunds for outings, classes or workshops that meet fewer than three times per semester.

If you are unable to attend, you may contact Customer Service prior to the first date for a receipt that enables you to claim your contribution as a tax-deductible gift.

Unless otherwise noted in program description, the following schedule applies to programs which meet three times or more per semester:

  • To receive a 100% refund, written request must be received 2 weeks prior to the first session.
  • To receive a 75% refund, written request must be received at least one day prior to the first session.
  • To receive a 50% refund, written request must be received at least one day prior to the second session.
  • After that, refunds cannot be granted.

All refund requests must be submitted in writing to Customer Service. Refunds are computed from the date written notice is received.

To receive a refund, you must enclose the original of your confirmation letter.

Please allow three to four weeks for processing of your refund request. Processing fees, membership fees, auditions fees and class or exercise cards are not refundable. No cash refunds.

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 650 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at 92nd Street Y (978)

School: 92nd Street Y

92nd Street Y

92nd Street Y is a world-class cultural and community center where people all over the world connect through culture, arts, entertainment and conversation. For over 140 years, we have harnessed the power of arts and ideas to enrich, enlighten and change lives, and the power of community to repair the...

Read more about 92nd Street Y

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Online educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

158 Top Choices

Creative Writing Weekly via Zoom

at The Writing Studio -

In this class, you will learn first and foremost that you can write—and write well! In fact you will surprise yourself by the work you’ll be producing. The class is designed to enhance your creativity, imagination and personal voice while also teaching the skills of creative writing—memoir and fiction. This is an ongoing...

Monday Apr 3rd, 6:30pm - 9:30pm Pacific Time

 (4 sessions)

$200

4 sessions

Saturday Creative Writing Workshop

at The Writing Studio -

In the peaceful atmosphere of the Saturday workshop, and with the help of meditations that quiet the critical mind, writing becomes possible, cathartic, transformational. You can write memoir or fiction. Each workshop is focused around an inspirational theme or myth. You’ll write three times for about one hour each time, and receive constructive,...

Saturday Apr 22nd, 9:30am - 6:30pm Pacific Time

Overcome Your Public Speaking Fear- Trial - Denver

at Zenspeak - Public Speaking Center -

Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you....

Sunday Mar 26th, 9am - 10:30am Mountain Time

Virtual Wise Finances Workshop – Routine

at Silvia Gonzalez -

This workshop focuses on: Implementing routine to achieve financial success Elevating financial management while reducing fear and anxiety Establishing structure and cultivating stability Creating a budget to help monitor expenses What does mindfulness mean regarding your finances Incorporating mindful practices to ease your mind when habitual...

Sunday Mar 26th, 10am - 12pm Eastern Time

Secrets to Tantric Intimacy Introductory Workshop

at TantraNova Institute -

Learn how to create lasting love and intimacy in your life. Get a taste of what’s possible for YOU in how to create lasting love and extraordinary intimacy in your life and relationships. You will find out about what’s available through TantraNova for learning life-altering love and intimacy practices. This Evening is for you if you resonate...

Monday Apr 3rd, 7pm - 9pm Central Time

Angel Card Intuitive Reading

at School of Multidimensional Healing -

The Angel Intuitive Card classes are (8 classes for a certificate) each course will be designed in such a way that a the classes can be taken in any order and students can begin at any point in the course rotation. We all have amazing gifts and intuition  And we all have many beautiful angels guiding us on our spiritual path. Let me help you...

Tuesday Mar 28th, 7pm - 9pm Pacific Time

A Kitchen Garden Plan - Online

at New York Botanical Garden -

Create your own kitchen garden designed around the food you love to eat - be it outside your back door or on your windowsill. You'll design a planting plan using historic examples and modern best practices and walk away with the techniques to maximize health and harvest, such as companion planting and succession sowing.

Wednesday Mar 29th, 6pm - 8pm Eastern Time

AMA's 2-Day Business Writing Workshop

at American Management Association -

Would you like a quick and easy method for composing documents—letters, memos, reports, proposals and performance appraisals—in an organized format? This business writing workshop provides you with basic formats and formulas for tackling any kind of writing task—and communicating to your readers what they need to know. You’ll streamline...

Monday Mar 27th, 9am - 5pm Eastern Time

 (2 sessions)

$2,295

2 sessions

Women's Leadership Certificate Program

at American Management Association -

Women at every level of an organization can be strong leaders—bringing essential skills like team leadership, strategic thinking and business acumen to their roles. To flourish as a leader, a woman needs not only the skills to lead, but a dynamic voice that can be heard and followed. This unique 2-day program will provide you with the knowledge and...

Monday Mar 27th, 9am - 5pm Eastern Time

 (2 sessions)

$2,995

2 sessions

Extraordinary Productivity: The 5 Choices

at American Management Association -

Extraordinary Productivity: The 5 Choices That Drive Success The Extraordinary Productivity: The 5 Choices That Drive Success course is based on ideas and practices accumulated over decades from the leaders of productivity. This FranklinCovey seminar provided by AMA will help you develop the necessary tools to maximize productivity in the...

Monday Mar 27th, 10am - 6pm Eastern Time

 (2 sessions)

$2,595

2 sessions

Critical Thinking

at American Management Association -

Feeling overwhelmed? What if you could learn a process for thinking to make better decisions and create better solutions? In this course, you’ll learn and practice techniques to generate breakthrough ideas and solve your most pressing problems. You’ll also discover how to ask the right questions, challenge assumptions and see others’ viewpoints...

Monday Mar 27th, 10am - 6pm Eastern Time

 (2 sessions)

$2,795

2 sessions

Managing Chaos: Tools to Set Priorities Under Pressure

at American Management Association -

Managing Chaos: Tools to Set Priorities and Make Decisions Under Pressure Welcome to chaos—otherwise known as the world in which we all work today. Attend this seminar and get proven solutions for managing chaos and minimizing its negative impact. First, you’ll discover how you can harness the energy of a dynamic, though often chaotic, work environment...

Monday Mar 27th, 11am - 7pm Eastern Time

 (2 sessions)

$2,495

2 sessions

Overcome Your Public Speaking Fear- Trial - DC

at Zenspeak - Public Speaking Center -

Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you....

Sunday Mar 26th, 11am - 12:30pm Eastern Time

Know Justice, Know Peace: Healing Humanity

at One Spirit Learning Alliance -

Know Justice, Know Peace: Healing Humanity & The Enneagram As Dr. Deborah Egerton’s book, “Know Justice Know Peace: A Transformative Journey of Social Justice, Anti-Racism, and Healing through the Power of the Enneagram”, is released, we invite you to learn how to use The Enneagram and IDEA (inclusion, diversity, equity, anti-racism) for...

Monday Mar 27th, 7pm - 9pm Eastern Time

 (4 sessions)

$100

4 sessions

Meditative Writing

at Meditative Writing -

SUFFER LESS, WRITE MORE. The techniques of Meditative Writing were developed to address each writer's specific needs. In each of the four workshop sessions, cognitive and meditative exercises are crafted specifically to help you open your mind to new ideas and inspirations, tap into a deeper well or creativity, and write without judgement. These...

Saturday Apr 1st, 3:15pm - 5:45pm Eastern Time

 (4 sessions)

$375

4 sessions

Overcome Your Public Speaking Fear

at Zenspeak - Public Speaking Center -

This is an online course. Zoom link will be sent to you upon enrollment. Overcome public speaking fear with gradual exposure, in a supportive environment. Based out of New York City for 30 years, we are now offering these classes online to an international audience. Once the 10 session package is purchased, the student may use their sessions however...

Sunday Mar 26th, 11am - 12:30pm Eastern Time

 (10 sessions)

$425

10 sessions

Lactation & Newborn Care Basics

at Birth Day Presence -

Our Lactation & Newborn Care Fundamentals class helps expecting families become familiar with the basics of infant care & body feeding in the early days and weeks after birth to start with confidence! Topics covered will include: Understanding normal infant behavior, communication, appearance and sleep patterns Understanding common newborn...

Tuesday Mar 28th, 6pm - 8pm Eastern Time

Overcome Your Public Speaking Fear - SF - Online Trial

at Zenspeak - Public Speaking Center - Online 94103

Overcome public speaking fear with gradual exposure, in a supportive environment. Observe a trial class to see if it's right for you. Based out of New York City for 30 years, we are now offering these classes online to an international audience. This one trial class is a typical class session to see if the US$425/10 session program is right for you....

Sunday Mar 26th, 8am - 9:30am Pacific Time

Running Effective Meetings

at Improving Communications -

Making the best use of time is efficiency. All our work efforts are to increase productivity and reduce wasted time. As a result, the meetings we hold had better be important ones. Unlike “The Boy Who Cried ‘Wolf,’” our meeting attendees learn the value of what we do. We let them know by setting the correct example. Over a short time,...

Wednesday Mar 29th, 10am - 1pm Eastern Time

The Artist's Sketchbook

at Evanston Art Center -

How do artists use sketchbooks? There is no right or wrong way to use a sketchbook! In this class you will learn one artist’s way of using one (or several) sketchbooks. Students of the class will learn how to make a regular practice of getting ideas into their sketchbook, where to look for inspiration, what to do with the work once you have it, and...

Wednesday Mar 29th, 6:30pm - 8pm Central Time

 (5 sessions)

$140

5 sessions