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YogaProse: A Virtual Yoga & Writing Workshop is unfortunately unavailable

Thankfully we have 5 other Yoga Classes for you to choose from. Check our top choices below or see all classes for more options.

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Yoga with the Garden

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Fundamentals in Flow, Balance & Stability

Balance Arts Center @ Live Online

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

(26) All levels 18 and older

Yoga Unlimited Semester Pass: Online

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Discover the freedom of practicing yoga from anywhere with the Chicago Botanic Garden's virtual yoga classes. Gain unlimited access to a variety of online sessions and experience the benefits of yoga at your own pace.

(122) All levels 18 and older
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YogaProse: A Virtual Yoga & Writing Workshop

  • All levels
  • 18 and older
  • $35
  • Live Interactive Online Classroom
  • 1 hour

Start Dates (0)

  • $35
  • Live Interactive Online Classroom
  • 1 hour
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Class Description

Description

What you'll learn in this yoga class:

Spark Your Health presents a virtual combination yoga and writing class with writer
and yoga teacher, Jennifer Lang.


In this session, you’ll be doing a deep dive into how your body is feeling, and then having an opportunity to express those sensations through journaling. Participants can expect to tune into their breath through a slow vinyasa flow, and then will have an opportunity to sit with their breath, observe, to tune into how their body is feeling, to ponder, and to write. Due to the length of this session, there will not be time
for sharing your writing, but if you sign up for the follow-up, day-long Yoga-Writing Urban Retreat in October, there will be plenty of time for sharing.

This program is geared toward all levels of physical yoga practitioners and to anyone who journals, writes, yearns to write, or wrestles with writing, feels blocked or craves inspiration.


Takeaways:

  • An introduction into the relationship between how the physical practice of yoga and breath control can help us quiet our minds, hone our observation skills, and access our personal
  • stories
  • Learning about the wealth of story that lies within our bodies
  • Prompts to start a new story together and several others to write on your own time


Materials suggested for this virtual program are a yoga or exercise mat, notebook/paper and a pen or pencil.


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Also available in-person in Online

School Notes:

Online programs:
An access link will be emailed to you after purchase.

Refund Policy

In the event that some or all of the meetings of the program cannot happen in person, programs will be held at the scheduled time in a virtual format via a video conferencing platform. The programs will continue through hands-on, at-home activities, lectures, presentations, and/or group discussions. No refunds will be issued should any portion of a course be held virtually.

We are not responsible for providing makeup classes or issuing refunds for programs missed as a result of illness, emergencies or other events beyond our control.

There are no refunds for outings, classes or workshops that meet fewer than three times per semester.

If you are unable to attend, you may contact [email protected] prior to the first date for a receipt that enables you to claim your contribution as a tax-deductible gift.

Unless otherwise noted in program description, the following schedule applies to programs which meet three times or more per semester:

  • To receive a 95% refund, written request must be received 14 business days prior to the first session.
  • To receive a 75% refund, written request must be received at least 2 business days prior to the first session.
  • To receive a 50% refund, written request must be received at least 2 business days prior to the second session.
  • After that, refunds cannot be granted.

All refund requests must be submitted in writing to [email protected]

Refunds are computed from the date written notice is received. To receive a refund, you must enclose the original of your confirmation letter.

Please allow three to four weeks for processing of your refund request.

Processing fees, membership fees, auditions fees and class or exercise cards are not refundable. No cash refunds.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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92nd Street Y

92nd Street Y is a world-class cultural and community center where people all over the world connect through culture, arts, entertainment and conversation. For over 140 years, we have harnessed the power of arts and ideas to enrich, enlighten and change lives, and the power of community to repair the...

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92nd Street Y

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