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Mental Fitness Course is unfortunately unavailable

Thankfully we have 6 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.

Wise Finances (Virtual 6-Week Workshop)

Silvia Gonzalez @ Live Online

Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.

(4) All levels 15 and older
$450

6 sessions

Attend
+4500 pts
Gift it!

Yoga Nidra for Deep Peace & Healing

Liberate Yourself

Experience the transformative power of Yoga Nidra, a practice of psychic sleep that brings deep healing and inner peace. Join us for a guided meditation that will help reduce stress, clear the mind, and provide relief for chronic anxiety. All are welcome, no meditation experience is necessary.

(34) All levels 18 and older
$25.31
Attend
+253 pts
Gift it!

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Past Life Regression Meditation

Liberate Yourself

Discover your multi-dimensional nature as you journey through past lives in this immersive meditation experience. Join Jeroen, a trained Dolores Cannon practitioner, as he guides you through the depths of your soul in this transformative session. Don't miss out on this taste of self-discovery and healing.

(34) All levels 18 and older
$25.31
Attend
+253 pts
Gift it!

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!
See all Meditation classes Online

Mental Fitness Course

  • All levels
  • 18 and older
  • $2,999
  • Earn 29,990 reward points
  • Live Online
  • 14 hours

Start Dates (0)

  • $2,999
  • 14 hours
  • Choose your preferred start time, as well as the next 3 sessions
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Class Description

Description

What you'll learn in this meditation class:

Increase mental and social wellbeing for your team with our famous 4 week course. This course includes 4, 30 minute mental fitness workshops: Intention Setting, Mindfulness with Coffee, Confidence, and Resilience.

The benefits of mental fitness classes:

  • Manage and release stress and anxiety
  • Improve your employee’s mental wellbeing
  • Connect remote teams and lift morale
  • Strengthen employee relations and culture

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

Must cancel 3 days before class for a full refund. 

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

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  • This class will earn you 29990 points. Earn 10% back in reward points!

Questions & Answers (0)

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Liberate

feel good, do good

Liberate work was founded on the belief that health is multi-dimensional. We exist to help teams and individuals prioritize mental wellbeing and build a mental health toolkit.

Led by experts in wellness and psychology, Liberate engages employees through livestream classes,...

Read more about Liberate

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Online educator.

Liberate

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