Mental Fitness Course
- All levels
- 18 and older
- $2,999
- Live Online
- 14 hours
May 18th
1–3pm EDT
Meets 6 Times
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Mental Fitness Course is unfortunately unavailable
Thankfully we have 9 other Meditation Classes for you to choose from. Check our top choices below or see all classes for more options.
Wise Finances (Virtual 6-Week Workshop)
Silvia Gonzalez @ Live Online
Transform your relationship with money and develop a richer, healthier attitude towards your finances in this unique workshop that combines financial literacy with mindful practices. Discover how to create a budget, incorporate mindful routines, and heal your relationship with money on a deeper level. Don't miss out on this opportunity to rediscover a new and empowered approach to your finances.
Sat, May 18th, 1–3pm EDT
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Virtual Wise Finances Workshop – Rebuilding Credit
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Transform Your Relationship with Money and Rebuild Your Credit with the Wise Finances Workshop at Silvia Gonzalez. Discover mindful practices, FICO score components, credit report strategies, and budgeting techniques to achieve financial success. Take the first step towards a healthier financial future.
Sun, Apr 21st, 10am–12pm EDT
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Yoga Nidra for Deep Peace & Healing
Experience the transformative power of Yoga Nidra, a practice of psychic sleep that brings deep healing and inner peace. Join us at Liberate Hollywood for a guided meditation that will help reduce stress, clear the mind, and provide relief for chronic anxiety. All are welcome, no meditation experience is necessary.
May 5th
6–6:45pm PDT
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Jun 2nd
6–6:45pm PDT
$25.31
30 Seats Left
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Sun, May 5th, 6–6:45pm PDT
(45 minutes)
Other dates (3)
Past Life Regression Meditation
Discover your multi-dimensional nature as you journey through past lives in this immersive meditation experience. Join Jeroen, a trained Dolores Cannon practitioner, as he guides you through the depths of your soul in this transformative session. Don't miss out on this taste of self-discovery and healing at Liberate Hollywood.
Apr 20th
7–8pm PDT
$25.31
30 Seats Left
May 25th
7–8pm PDT
$25.31
30 Seats Left
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Sat, Apr 20th, 7–8pm PDT
(1 hour)
Other dates (3)
Virtual Classroom
Deal
What’s Your Financial Story?
Silvia Gonzalez @ Live Online
Discover the power of your life story learn how it impacts your finances. Join this transformative workshop to detach from old narratives, accept your current situation, and make effective decisions for a prosperous future. Experience mindful practices that will ease your mind when faced with financial triggers.
Sat, Apr 20th, 2–3pm EDT
(1 hour)
Sold Out
Start Dates (0)
- $2,999
- 14 hours
- Choose your preferred start time, as well as the next 3 sessions
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Class Description
Description
What you'll learn in this meditation class:
Increase mental and social wellbeing for your team with our famous 4 week course. This course includes 4, 30 minute mental fitness workshops: Intention Setting, Mindfulness with Coffee, Confidence, and Resilience.
The benefits of mental fitness classes:
- Manage and release stress and anxiety
- Improve your employee’s mental wellbeing
- Connect remote teams and lift morale
- Strengthen employee relations and culture
Remote Learning
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Refund Policy
Must cancel 3 days before class for a full refund.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
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Liberate
feel good, do good
Liberate work was founded on the belief that health is multi-dimensional. We exist to help teams and individuals prioritize mental wellbeing and build a mental health toolkit.
Led by experts in wellness and psychology, Liberate engages employees through livestream classes,...
This school has been carefully vetted by CourseHorse and is a verified Online educator.
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