Discover Classes. Earn 10% Rewards.

Stress Management Training NYC

Upcoming schedule view

Learn practical strategies to effectively manage stress and improve overall well-being in stress management classes in NYC, where participants can explore techniques such as mindfulness, relaxation exercises, and time management skills.

4 classes in-person in NYC have spots left, and 9 classes live online are available.

Managing Chaos: Dynamic Time Management

American Management Association @ 1601 Broadway, New York, NY

Take control of your workload and achieve work/life balance with the Managing Chaos course from the American Management Association. Learn effective time management strategies, improve information organization, enhance memory and recall skills, and manage stress for administrative professionals.

(5) All levels 21 and older
$1,995

2 sessions

Attend
+19950 pts
Gift it!

Managing Chaos: Tools to Set Priorities Under Pressure

American Management Association @ 1601 Broadway, New York, NY

Gain proven solutions for managing chaos and minimizing its negative impact in the dynamic work environment. Learn tools to set priorities and make decisions under pressure, enabling you to tackle challenging situations with clarity. Develop the skills to strategically communicate solutions and confidently navigate chaos.

(5) All levels 21 and older
$2,495

2 sessions

Attend
+24950 pts
Gift it!

Managing Emotions in the Workplace

American Management Association @ 1601 Broadway, New York, NY

Learn practical techniques to manage emotions and improve job performance in the workplace with this powerful two-day workshop. Gain the tools to keep your emotions in perspective, express yourself openly and honestly, and establish better relationships through emotional intelligence.

(5) All levels 21 and older
$2,595

2 sessions

Attend
+25950 pts
Gift it!
Discover Classes. Earn Rewards.

Stress Management Classes Gift Card

Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Sacred Melodies of Sound Vibration

Shamanic Fire Reiki @ 41-12 29th St, Queens, NY

Experience serene harmony with the Wind Gong, Tuning Forks, Tibetan Bowls, and Reiki-infused instruments, guiding you into a state of deep relaxation and healing. Let the soothing sounds realign your energy, nourishing your being and fostering tranquility, harmony, and beautiful dreams.

(5) All levels 18 and older
$30
Attend
+300 pts
Gift it!

Managing Chaos: Tools to Set Priorities Under Pressure

American Management Association

Gain proven solutions and tools to effectively manage chaos and set priorities under pressure in the dynamic work environment we all face today. Learn how to navigate challenging situations, analyze and resolve problems, and strategically communicate your solutions. Leave this seminar equipped to minimize chaos's negative impact and confidently tackle the chaos within your control.

(5) All levels 21 and older
$2,495

2 sessions

Attend
+24950 pts
Gift it!

Managing the "Unmanageable": Tough People, Situations

American Management Association

Learn skills for managing challenging workplace situations at the American Management Association. Gain insights on motivating burned-out employees, dealing with crises and dysfunctional behaviors, and addressing cultural and generational conflicts. Develop the confidence and strategies needed to handle tough conversations and protect your company from employment-related liabilities.

(5) All levels 21 and older
$2,695

2 sessions

Attend
+26950 pts
Gift it!

Managing Chaos: Dynamic Time Management

American Management Association

Learn practical techniques to manage chaos and maximize productivity in the workplace with the Managing Chaos: Dynamic Time Management course at the American Management Association. Gain information management skills, banish procrastination, and achieve work/life balance. Take control of your workload and workday.

(5) All levels 21 and older
$1,995

2 sessions

Attend
+19950 pts
Gift it!

Managing Emotions in the Workplace

American Management Association

Learn how to effectively manage your emotions at work and improve your relationships with colleagues in this powerful workshop. Gain the tools and techniques to handle stress and express yourself openly and honestly. Take control of your emotions and achieve greater success in the workplace.

(5) All levels 21 and older
$2,595

2 sessions

Attend
+25950 pts
Gift it!

Virtual Wise Finances Workshop – Financial Planning

Silvia Gonzalez @ Live Online

Transform your relationship with money and gain financial peace of mind with Wise Finances. Learn how to incorporate mindfulness into your finances, set short-term and long-term goals, create a financial plan, and design a budget for success. Join us for a transformative workshop that addresses both the mechanics of finances and the person behind them.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop – Divorcing Financially

Silvia Gonzalez @ Live Online

Discover the key to achieving a peaceful divorce with the Virtual Wise Finances Workshop at Silvia Gonzalez. Learn how to detach financially from your partner, create a budget, and effectively communicate with your partner and lawyers. Gain the tools needed for a smooth transition and save on legal expenses.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop – Debt

Silvia Gonzalez @ Live Online

Learn how to understand and manage your debt, create a budget, explore debt relief strategies, increase your income, and practice mindfulness to ease your financial stress in this transformative workshop.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop - FICO Score

Silvia Gonzalez @ Live Online

Discover the power of your FICO score and how it can guide your financial journey. Learn why it matters, who uses it, and how to improve it. Uncover the secrets to financial success and find peace of mind in this transformative workshop.

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!

Virtual Wise Finances Workshop – Routine

Silvia Gonzalez @ Live Online

Learn how to implement routines, cultivate stability, and reduce financial fear and anxiety in this unique workshop. Discover the power of mindfulness in managing your finances and healing your relationship with money on a deeper level. Don't miss out on this transformative experience!

(4) All levels 15 and older
$70
Attend
+700 pts
Gift it!
29 stress management classes that have ended
Add to your wish list to find out about new dates

Managing the "Unmanageable": Tough People, Situations

American Management Association @ 1601 Broadway, New York, NY

Learn effective strategies to handle difficult employees and challenging workplace situations in this comprehensive course. Gain valuable skills and tools through guided role plays and skill practice sessions. Ideal for directors, managers, supervisors, and team leaders.

(5) All levels 21 and older
No upcoming schedules
$2,695

2 sessions

Gift it!

Managing Stress as a Parent: Strategies

92nd Street Y @ 1395 Lexington Ave, New York, NY

Managing Stress as a Parent: Strategies for Individuals and Couples Learn how to manage your stress so you can be the best parent for your child. With so much pressure to ensure your children thrive, parents can often become stressed or anxious. Join Amanda Mintzer, PsyD, clinical psychologist at the Child Mind Institute, for a discussion about stressors related to parenthood and relationships.  We will discuss practical strategies for self-care,...

(1070) All levels 18 and older
No upcoming schedules

Free Intro: Calm Mind, Open Heart: Meditative Practices

New York Open Center @ 22 E 30th St, New York, NY

A separate paid course will cover the following topics: In these uncertain times, it is important to have daily practices and techniques to stay peaceful, centered, and openhearted. Learn powerful healing and transformative meditative practices from the Kundalini Yoga tradition to release tensions and blocked energy, balance emotions, increase vitality, and create a deeper sense of connectedness.  Exercises during each session take place in...

(299) All levels 18 and older
No upcoming schedules
Free Info Session
Gift it!

Stress Free: 1,2,3

New York Open Center @ 22 E 30th St, New York, NY

Stress makes us feel agitated, frustrated, and miserable. The good news is that there is so much we can do to eliminate this harmful threat. Daniel Javit, a physician for over 30 years, and a certified health and wellness coach, will teach practical tools targeting stress by relaxing both the body and the mind. Once stress has been alleviated, our newfound mental clarity will enable us to create the destiny we desire. Highlights include: understanding...

(299) All levels 18 and older
No upcoming schedules
$125

4 sessions

Gift it!

The Sound Bath

Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >

Bhagavat Life @ 25 1st Ave, New York, NY

Sound Bath Meditations, facilitated by music psychotherapist and sound practitioner, Katie Down (MT-BC, LCAT), are deep listening experiences through all the senses with sound as a focal point for illuminating the idea that everything is made of vibration, and in the act of listening we are able to self-heal, connect deeply with one another, and create new neural-pathways for our inherent well-being and equanimity. Our central nervous system can...

(29) All levels 18 and older
No upcoming schedules

The Path to Happiness

The Academi Of Life @ 155 E 55th St, New York, NY

Have you ever wondered why you behave the way you do, why you are here, and why it's so hard to be consistently happy? The Self 101 Class explores the answers to these questions through a self-evaluation process. We will learn that a better world begins with a better you. We will discover the path to self-mastery through self-awareness, self-acceptance and self-love– the keys to success and happiness in business and in life. We will also uncover...

(6) All levels 18 and older
No upcoming schedules
$125
Gift it!

Wu Tao Dance

New York Open Center @ 22 E 30th St, New York, NY

Wu Tao (The Dancing Way) is a dance-based practice rooted in traditional Asian medical principles designed to harmonize the flow of qi (life-force energy) in the body. Easy to learn at any age, each of the five Wu Tao dance routines activates and stretches specific meridians (energy channels) related to specific organs of the body and to one of the five elements of Chinese cosmology (earth, water, etc.), thereby balancing all our body’s main systems...

(299) All levels 18 and older
No upcoming schedules
Free
Gift it!
Reset all filters.

No results found

Try removing some filters.

Reviews for Stress Management Training in NYC

Stress Management Training in NYC are rated 4.4 stars based on 1,418 verified reviews from actual CourseHorse.com purchasers.

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...