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The 6th Sun: Strengthening Our Immunity

at New York Open Center - Online

Course Details
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Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15
Teacher: Sergio Magaña

What you'll learn in this health class:

The 6th Sun: Strengthening Our Immunity With Toltec Postures, Breathwork, The Four Elements & Night Practices

We are living through very challenging times that give us good reason to feel vulnerable and to be especially concerned about our health. In this workshop we will learn highly effective, seldom taught techniques to strengthen our immune system and protect us from environmental and psychological stressors. This sacred knowledge has been passed down through the centuries in Mexico, known only to the elders of the ancient Aztec/Toltec healing tradition.

According to the Aztec Calendar’s 6625 years cycle, we are now at a transition point from the era of the “5th Sun” to that of the 6th. The 5th Sun period, characterized by male energy, fighting, destruction, anger and fear, is making way to a new era in which female energy, love, joy, peace and acceptance, will be more dominant. By attuning to these “6th Sun” energies and drawing from the power of the Toltec elemental forces—the 4 fires, 4 waters, 4 earths and 4 winds—we can purify our bodies and homes and greatly enhance our health and well-being.

The techniques we will learn will include:

    • Toltec physical postures and breathing exercises
    • Meditation
    • As well as special “night energy” (youhalpa) practices that we can use to train our subconscious mind to address issues (autoimmune problems, etc.) with our health while we sleep.

        Come discover these time-tested methods to supercharge your immunity and raise the vibratory level of your entire body, mind and spirit.



        This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for a limited time only.

        Remote Learning

        This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

        Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

        Still have questions? Ask the community.

        Refund Policy
        For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

        For Full Workshops:
        Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

        The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.
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        School: New York Open Center

        New York Open Center

        The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...

        Read more about New York Open Center

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