Class Level:
All levels
Thankfully we have 5 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
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The 6th Sun: Strengthening Our Immunity With Toltec Postures, Breathwork, The Four Elements & Night Practices
We are living through very challenging times that give us good reason to feel vulnerable and to be especially concerned about our health. In this workshop we will learn highly effective, seldom taught techniques to strengthen our immune system and protect us from environmental and psychological stressors. This sacred knowledge has been passed down through the centuries in Mexico, known only to the elders of the ancient Aztec/Toltec healing tradition.
According to the Aztec Calendar’s 6625 years cycle, we are now at a transition point from the era of the “5th Sun” to that of the 6th. The 5th Sun period, characterized by male energy, fighting, destruction, anger and fear, is making way to a new era in which female energy, love, joy, peace and acceptance, will be more dominant. By attuning to these “6th Sun” energies and drawing from the power of the Toltec elemental forces—the 4 fires, 4 waters, 4 earths and 4 winds—we can purify our bodies and homes and greatly enhance our health and well-being.
The techniques we will learn will include:
Come discover these time-tested methods to supercharge your immunity and raise the vibratory level of your entire body, mind and spirit.
Note:
This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for a limited time only.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
The New York Open Center’s mission is to bring the holistic, ecological and spiritual worldview into the contemporary world. Founded in 1984 in the heart of downtown New York City, The Open Center offers programs, workshops, conferences, lectures and performances that awaken the potential of the human...
Read more about New York Open Center
This school has been carefully vetted by CourseHorse and is a verified NYC educator.
at Susan Klein School of Movement and Dance - TriBeCa 60 Beach St Ste 4A, New York, New York 10013
Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...
Students will work at the level of the bones, to align...
Read moreFri, Oct 1
3:30pm - 5:00pm Eastern Time
Wed, Oct 6
3:30pm - 5:00pm Eastern Time
Fri, Oct 8
3:30pm - 5:00pm Eastern Time
Wed, Oct 13
3:30pm - 5:00pm Eastern Time
Fri, Oct 15
3:30pm - 5:00pm Eastern Time
This class has 12 more dates.
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Friday Oct 1st, 3:30pm - 5pm Eastern Time
at Alchemologie Natural Perfume - Park Slope 438 9th St Ste #2, Brooklyn, New York 11215
If you thought you were a witch when you were a little kid you probably were/are. This hands-on class is for adults who wish they went to Hogwarts and want to learn about the practical magic all around them. Learn to make potions to ward off foreign invaders (kill germs), arrest a cough, protect your personage, defend against aging, save your...
If you thought you were a witch when you were a little...
Read moreSaturday Oct 23rd, 1pm - 4:30pm Eastern Time
at Balance Arts Center - Chelsea 151 W 30th St 3rd Fl, New York, New York 10001
In this workshop you will learn about hip health and how to prevent, manage, and recover from various hip ailments. This experiential workshop will provide an in-depth understanding of the functioning of our hips as well as strategies for movement and coordination that promote recovery and ease. You will benefit from a new look at how you sit, stand,...
In this workshop you will learn about hip health...
Read moreSunday Oct 24th, 2pm - 4pm Eastern Time
at Power Pilates - Midtown East 920 3rd Ave 6th Fl, New York, New York 10022
The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates...
The Core Mat I program is the foundation of the Power...
Read moreFriday Nov 12th, 4pm - 8pm Eastern Time
(3 sessions)at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128
Get back into your gymnastics training routine or simply learn gymnastics basics in this skill-building adult gymnastics class. Participants set goals for floor, balance beam, uneven bars, vault, rings and single rail bar, based on their experience level, and with guidance from our USAG-certified teachers. All levels welcome.
Get back into your gymnastics training routine or...
Read moreMonday Nov 15th, 7pm - 8:30pm Eastern Time
(8 sessions)
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