Mind and Mend Your Hips: Hip Health Workshop
Discover strategies for preventing, managing, and recovering from hip ailments in this experiential workshop led by Ann Rodiger, Alexander Technique teacher and author. Learn about the functioning of your hips and how to promote recovery and ease through movement and coordination. Perfect for those experiencing hip mobility issues, considering surgery, or simply curious about hip health.
- All levels
- 18 and older
- $75
- 151 W 30th St, New York, NY & Virtually Online
- 2 hours