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Trauma-Informed Yoga is unfortunately unavailable

Thankfully we have 3 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Wabi-Sabi Textured Art (16"x20" Canvas)

7 Fine Arts See all classes by this school @ 801 12th Ave N Ste 110, Nashville, TN

Begin with guided Zen meditation, then explore wabi-sabi through gentle abstract painting focused on presence rather than perfection. Create a textured, meaningful artwork while leaving the session feeling grounded and refreshed.

(7) Beginner 13 and older
$85
Attend
+850 pts
Gift it!

Wabi-Sabi Textured Art (12"x24" Canvas)

7 Fine Arts See all classes by this school @ 801 12th Ave N Ste 110, Nashville, TN

Begin with guided Zen meditation, then explore wabi-sabi through gentle abstract painting focused on presence rather than perfection. Create a textured, meaningful artwork while leaving the session feeling grounded and refreshed.

(7) Beginner 13 and older
$95
Attend
+950 pts
Gift it!

Wabi-Sabi Textured Art (10"x20" Canvas)

7 Fine Arts See all classes by this school @ 801 12th Ave N Ste 110, Nashville, TN

Begin with guided Zen meditation, then explore wabi-sabi through gentle abstract painting focused on presence rather than perfection. Create a textured, meaningful artwork while leaving the session feeling grounded and refreshed.

(7) Beginner 13 and older
$75
Attend
+750 pts
Gift it!
See all Fitness classes Nashville

Trauma-Informed Yoga

  • All levels
  • 21 and older
  • Earn 10% Rewards
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  • 8 City Blvd, Nashville, TN
  • 2 hours

Start Dates (0) $25/person

No upcoming dates are currently available.

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Class Description

Description

Our certified trauma sensitive yoga instructor, Jimmy Burk, will lead the class through a practice designed to cater to complex trauma, anxiety, depression, and "getting the hurt unstuck from our bodies." Jimmy is a truly gentle and loving soul and you wont want to miss this class!

If you've been interested in trying yoga but anxious to get involved—this is the perfect class for you. If you've practiced yoga for a long time but want to try trauma-sensitive yoga—this is the perfect class for you also.

Please bring a journal!

SCHEDULE:

6:30-6:45pm Registration

6:45-7pm Welcome and Introduction

7-8:15pm Trauma Yoga Workshop

8:15-8:30pm “Hot Toddy’s + Community Magic.”

Refund Policy

Must be canceled within 3 business days of event.

In the event that an instructor or the school needs to cancel at the last minute, students will receive a refund less a 5% non-refundable registration fee.

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  • This class will earn you 250 points. Earn 10% back in reward points!

TRILUNA

The love child of MooreNutritious and Yoga with AB, TRILUNA brings you comprehensive wellness workshops, yoga, coaching and programs tinged with some everyday magic.

Navigating the many moving parts of a healthy life is difficult. The time, motivation and knowledge required for self care, proper diet,...

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TRILUNA
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