Thankfully we have 1 other Self Improvement Class for you to choose from. Check our top choice below or see all classes for more options.
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date,
this simply means that date has now sold out.
What is Mental Health Nutrition and Nutritional Psychiatry? Simply put, your biochemistry can affect your mental health on many levels and many times nutrition and supplementation can play a huge role in your wellbeing. We know “you are what you eat” but you are also what you absorb, how your body processes it and what your body may need more attending to. Learn how food can affect your moods, what deficiencies can cause mood imbalances, depression, anxiety and sleep issues. We will address the Neurotransmitter, Endocrine and Hormone Systems plus Gut Health - all key factors in maintaining good mental health.
Remember this- every wellness modality works better when you are biochemically in balance.
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Liberate Hollywood
Hollywood, Hollywood
6365 Selma Ave
Btwn Cosmo St & Cahuenga Blvd
Los Angeles, California 90028 Hollywood, Hollywood
6365 Selma Ave
Btwn Cosmo St & Cahuenga Blvd
Los Angeles, California 90028
We do not have parking. There are many lots available right across the street and on the surrounding blocks, with a typical charge of $8 for the day. There are also meters available which we don't recommend in case a class goes longer than expected (this happens sometimes!).
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Booking for more than 6+?
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Liberate Emporium is a retail shop and holistic healing center in the heart of Los Feliz, Los Angeles, that stands for people transforming their lives. We pride ourselves on our heart-centered services and our exceptional practitioners. Liberate embodies warmth, love and instills peace and hope, giving...
Read more about Liberate Hollywood
This school has been carefully vetted by CourseHorse and is a verified LA educator.
at Liberate Hollywood - Sherman Oaks 13323 Ventura Blvd, Sherman Oaks, California 91423
Close a long day of doing with a body-focused practice to relax, restore, and reconnect to yourself and what really matters to you. If you feel tense, depleted, anxious, contracted, or fearful, this is the space to release heaviness from bodymind and heart, soothe your nervous system, quiet the mind, and prepare for a night of deep relaxation and...
Close a long day of doing with a body-focused practice...
Read moreTue, Feb 14
8:00pm - 8:45pm Pacific Time
Tue, Feb 21
8:00pm - 8:45pm Pacific Time
Tue, Mar 7
8:00pm - 8:45pm Pacific Time
Tue, Mar 14
8:00pm - 8:45pm Pacific Time
Tue, Mar 21
8:00pm - 8:45pm Pacific Time
Tuesday Feb 14th, 8pm - 8:45pm Pacific Time
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.