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Integrative Embodied Dance for Somatic Healing

  • All levels
  • 18 and older
  • $30
  • 13323 Ventura Blvd, Sherman Oaks, CA
  • 45 minutes
Integrative Embodied Dance for Somatic Healing
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  • $30
  • Liberate Yourself @ 13323 Ventura Blvd, Sherman Oaks, CA 91423
  • 45 minutes
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Class Description

Description

What you'll learn in this self improvement class:

Integrative Embodied Dance for Somatic Healing & Empowerment

An unconventional approach to dance that amplifies your embodied presence and facilitates body acceptance, self-love, and personal empowerment.

With deep guidance, we weave together intuitive movement, somatic awareness, conscious breathing, and creative imagery to facilitate authentic emotional expression and offer you a therapeutic and dynamic whole-body practice to center, invigorate, and liberate yourself!

Learn to integrate your lived experiences at all levels and heighten your sense of embodiment and personal power through this original combination of various somatic, expressive arts, and meditation practices.

Suited for all levels. From the first session, feel more connected and free in your body. It is common to experience powerful insights. Practice regularly to experience healing and transformation in your relationships with yourself, others, and how you move through the world.

The practices shared in class are protected under intellectual property.

*Classes are suited for all healthy individuals. If you have any chronic or acute health issues, we advise you to speak to a healthcare professional before your first session. We do not recommend some breathwork practices if you suffer from high blood pressure related with prescription medication, coronary heart disease, epilepsy, or have a history of severe health issues such as heart attack or stroke. If you are pregnant, we’ll offer appropriate modifications. Please let us know of any conditions prior to the beginning of class.

Refund Policy

For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.

Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.

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Liberate Yourself

Liberate Emporium is a retail shop and holistic healing center in the heart of Los Feliz, Los Angeles, that stands for people transforming their lives. We pride ourselves on our heart-centered services and our exceptional practitioners. Liberate embodies warmth, love and instills peace and hope, giving...

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Liberate Yourself

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