Thankfully we have 5 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
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This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Our school offers a broad range of styles and levels of yoga and Pilates classes. Our eclectic offerings are a reflection of the belief that there isn't one "right" way to approach the practice of yoga.
We are committed to fostering a sense of community and providing a home for highly qualified and...
This school has been carefully vetted by CourseHorse and is a verified LA educator.
Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness in order to support efficient and graceful movement through pilates. This is open for anyone who wants a workout of the entire body. Bring an exercise mat.
Saturday Jun 11th, 1:30pm - 2:30pm Pacific Time(5 sessions)
Judo involves throwing another human being to the ground and having the knowledge to know how to fight on the ground. This class is for adults looking to begin or continue their martial art journey through judo. Learn from a National Judo Champion as well as a certified National Coach for USA Judo and United States Judo Federation teacher.
Saturday Jun 11th, 12pm - 1pm Pacific Time(5 sessions)
Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat). Optional- 2 yoga blocks and an 8 foot yoga belt/strap.
Saturday Jun 11th, 2:30pm - 3:30pm Pacific Time(5 sessions)
An ancient Chinese discipline for health, relaxation, meditation and self-defense. Its circular movements are based on a profound, practical philosophy useful in daily life. It creates a sense of well-being, reduces stress and improves balance, coordination and flexibility. Wear comfortable clothes and flat shoes. Register...
Saturday Jun 11th, 3:30pm - 4:30pm Pacific Time(5 sessions)
Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.
Saturday Jul 2nd, 10:30am - 12pm Pacific Time(6 sessions)
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