Outdoor Garden | Breathwork
- All levels
- 18 and older
- $25
- Earn 250 reward points
- 13323 Ventura Blvd, Sherman Oaks, CA
- 1 hour
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Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
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Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Enhance your body's strength and flexibility through Pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, this class focuses on strengthening your stomach, back, and overall physique. Don't forget to bring your exercise mat!
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Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.
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Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Develop strength, agility, and self-defense skills with a renowned National Champion and certified Coach in this adult martial arts class. Master the art of throwing and ground fighting in a professional setting.
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Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA
Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.
May 4th
3–4pm PDT
Meets 5 Times
In this class, we will harness the power of conscious connected breath in order to dissolve the ego and tap into the subconscious mind. It is in the subconscious mind that we greet our higher selves.
With the power of breath alone, we are able to move stagnant energy through the body, release past traumas and stuck emotions, and ultimately, find a higher sense of purpose. We will focus heavily on self-love and forgiveness.
This practice is also great to boost the immune system, reset the nervous system, and oxygenate the blood.
For full refund less 5% cancellation fee, we require 2 business days notice of cancellations.
Refunds for no-shows after the class has taken place are to be issued on a case-by-case basis, but are usually 50% refund of the course price.
Students who have taken classes at Outdoor Garden | Breathwork speak highly of the experience, praising both the class and the teacher. They mention that the classes offer valuable learning opportunities and enable them to acquire new skills. One student expresses gratitude for the breathing techniques taught in class, which have helped them experience a deep sense of relaxation and release of tension. Overall, the reviews convey a sense of satisfaction and appreciation for the knowledge and skills gained through these classes. Direct quote: "I learned breathing techniques that have completely transformed my relaxation and ability to release tension."
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Liberate Yourself
Sherman Oaks, The Valley
13323 Ventura Blvd
Btwn Fulton & Dixie Canyon Avenues
Sherman Oaks, California 91423 Sherman Oaks, The Valley
13323 Ventura Blvd
Btwn Fulton & Dixie Canyon Avenues
Sherman Oaks, California 91423
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