Namaste Yoga Houston

Our program offers In-house Yoga including classes and educational workshops on meditation, nutrition, breathing techniques. On-going classes once or twice a week keep employees engaged and motivated, benefiting both the company and its employees. 

Specialized classes addressing common corporate health issues – all our classes are carefully planned and thought through, tailored to a group of people, addressing most common occupational and stress related health complaints such as chronic back pain, upper respiratory issues, headaches, fatigue and poor quality of sleep. 

Retreats complementing the class experience with full or half day retreats are the ideal way to kick off a wellness program, promote team building. Namaste Yoga develops the agenda or each retreat working closely with employees to identify their health goals, and maximize their experience with us. Monthly reports – our software allow us to generate daily, weekly or monthly reports on visits, number of employees, purchases, etc. for reimbursement purposes.