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The REBEL Workout Classes, Denver

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Rebel

at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Challenging every major muscle group in the body, REBEL pushes limits, testing your strength, will, and mental toughness. An ever-changing combination of movements, exercises and equipment, Rebel delivers a mind-blowing strength and cardio session.  Kettle bells - check. TRX straps - check. Battle ropes - check. Did we mention weight sleds? Heart...

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$22

Motor (Cycle)

at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Maximize calorie burn, build core strength and increase stamina in Motor (Cycle). A mash-up of cycling, strength training and conditioning drills, where no two workouts are ever the same. Get ready to mix it up with weights, resistance bands, kettle bells, TRX straps and a whole lot more. After class, shake it off in our “whimpering room.”

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$22

Bike & Barre Express

at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Our normal Bike & Barre class but all fit into 50 minutes! Build endurance, strength, and long lean muscles. Dynamic cardio sequences get your heart pumping on the bike and at the barre, targeting the seat, legs, abs, and arms, for sculpted and elongated muscles and a trim and toned physique.  There’s never a dull moment as you hit...

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$22

Cycle + Pilates

at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Where can you get sprint intervals and grueling climbs of a killer cycle class along with the core shredding, booty building, thigh sculpting perks of Pilates? Look no further than Cycle Pilates.  Improve posture, stamina, and flexibility, and achieve ultimate control and balance within your body with this heart pounding fusion class.

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$22

Cycle

at The REBEL Workout - Washington Park 324 South Broadway, Denver, Colorado 80209

Not another spin class…Hop on a Rebel Cycle for an unpredictable, challenging and fun ride full of hardcore interval drills mapped for endurance, power and speed.

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$22
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