BollyX
Union Square, Manhattan 22 W 19th St Btwn Ave of the Americas & 5th Ave New York, New York 10011
Directions:
Look for the Complete Body flag outside of the building. You'll want to enter into the Complete Body juice bar and then walk to the gym entrance in the back of the store. Tell the reception that you're there for BollyX. Then enter a turnstile, come down the stairs, and then walk to the studio at the end of the gym. Facilities Includes: lockers (bring your own locks), showers.
BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Its 50-minute cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated all at the same time. At the very core of a BollyX workout is the inspiration it draws from the music and dance of Bollywood, the film industry of India. We embody the infectious energy, expression and movement of Bollywood and aim to expand the reach of fitness to more people worldwide.
Our fitness curriculum has been created by world-class choreographers and certified fitness professionals to ensure a safe and powerful total body dance workout for all. The BollyX fitness program and instructor training is endorsed by the Aerobics and Fitness Association of America (AFAA), the American Council on Exercise (ACE), and the Aquatic Exercise Association (AEA) as an approved provider for continuing education units/credits (CEUs/CECs). BollyX utilizes interval training techniques; the unique workout not only tones your entire body but also burns serious calories – participants have recorded a calorie burn of 500-800 calories per session. No prior dance experience is required – just a positive attitude and the desire to unleash your inner swagger!
BollyX pushes the world of fitness forward to a new kind of experience. Because getting you in the best shape of your life is one thing, but giving you the platform to feel like a Bollywood star simultaneously is a whole other ball game.
Notes:
Important: Purchaser needs to provide email address for every enrolled student. Enrollments without an email address will not be confirmed.
Reviews of BollyX
(4.7-star rating across
26 reviews)
BollyX HQ: Complete Body
Reviewed by ambreen s. on 2/2/2020
SUPER SUPER FUN HIGH ENERGY! It IS fast paced, but just do your best and laugh at yourself and have a ton of fun. You cant help it anyway! After 1 class, I was definitely hooked and will be going back for more. You'll even find friendly class participants and might even walk away with a new friend! YES its true!
BollyX HQ: Complete Body
Reviewed by Kim l. on 10/16/2019
Love it over and over again!!
BollyX HQ: Complete Body
Reviewed by Blair T. on 8/15/2019
Great class: great energy and great workout!
BollyX HQ: Complete Body
Anonymous review on 4/24/2019
Prefer Emily’s class.
BollyX HQ: Complete Body
Reviewed by Kim l. on 4/16/2019
Fun and a great workout
BollyX HQ: Complete Body
Reviewed by Kim l. on 4/6/2019
Fun, high energy. Emily and Dan (I hope i got that right ) were great.
Great way to sweat without even realizing you're doing it!
BollyX HQ: Complete Body
Reviewed by Blair T. on 4/3/2019
Great energy but comfortable and not judgmental
Really enjoyed it!
BollyX HQ: Complete Body
Anonymous review on 4/3/2019
Emily was excellent
BollyX HQ: Complete Body
Reviewed by Rachel L. on 9/20/2017
The class was fun and a great workout! I can't help but smile. The Bollywood music and dance moves are pure expressions of Joy. I'll be back for more!
BollyX HQ: Complete Body
Anonymous review on 2/22/2017
Super fun class. All sorts of body-types and energy levels. Very positive fun time!
BollyX HQ: Complete Body
Anonymous review on 5/20/2016
Good class. Small space in Flatiron though that was really hot. So much sweat on the floor that it made it a little bit dangerous to dance. BUT, the instructor assure us that was the first time it had happened and that she would talk with the gym about it.
BollyX HQ: Complete Body
Reviewed by Maryam C. on 5/10/2016
It was great!
BollyX HQ: Complete Body
Reviewed by Susan S. on 3/29/2016
As the class become more popular, the space seemed tight and I needed to be aware of everyone around me. Also felt the performance section of the class took away from the high intensity workout
BollyX HQ: Complete Body
Reviewed by Susan S. on 3/15/2016
As a mature women I felt very comfortable doing the routine. Looking forward to my next lesson
BollyX classes are highly praised by students for their high energy, fun atmosphere, and great workout. Participants enjoy the fast-paced nature of the classes and find themselves hooked after just one session. The classes not only provide a workout but also create an opportunity to make new friends within the friendly class community. Many students express their love for the class and the joy they experience through the Bollywood music and dance moves. Students appreciate the instructors, particularly Emily, who is highlighted as excellent. Overall, BollyX classes are described as a positive and enjoyable way to sweat and learn new dance moves.
Quotes:
- "The Bollywood music and dance moves are pure expressions of Joy. I'll be back for more!"
- "Very positive fun time!"
- "As a mature woman, I felt very comfortable doing the routine."
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