Adult Parkour

at Edge Movement - Centennial

Course Details
$30 8 seats left
Start Date:

Thu, Jun 30, 7:45pm - 8:45pm Mountain Time

Next start dates (8)

82 Inverness Dr E Unit B
Near Inverness Cir E
Englewood, Colorado 80112
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15

What you'll learn in this sports & games lesson:

In Adult classes, students ages 18+ will be taught how to adapt to their environments and learn how to traverse through them safely and creatively using techniques such as jumping, striding, landing, climbing, swinging, vaulting, and flipping.

Whether you are just starting your athletic journey or are looking to supplement you current training program this is a great class for you! With a focus on sustainability, our curriculum is taught through progressions so everyone is challenged and everyone is safe.

Students start with the On-Ramp program and then will move into Level 1 and will continue to build a strong movement foundation with the fundamentals.

Please arrive 5-10 minutes early to check in with the front desk. (You must have a parent signature if you're under 18!)


  • Wear anything you feel comfortable moving in! Preferred wear is athletic shorts/pants and shirt and closed toed athletic shoes. It is recommended to remove loose jewelry and tie long hair back to prevent it from getting in your face. 
  • Shoes with minimal tread and sticky rubber on the bottom are best. Also try for a flexible and light shoe. Most people prefer some padding on their shoes, especially as they are learning, but avoid shoes that have more than a finger width of foam. You want to have a good feel of the obstacle underneath you, and ideally be able to curl your toes around edges and rails. We also recommend zero-drop, or minimalist footwear because they promote stronger, healthier feet.


Q: I've done Gymnastics or some other movement art before and I think Level 1 classes will be too easy for me. Can I go straight to the upper level classes?

A: We strongly recommend that everyone starts out in Level 1. Even if you are athletic or already have some skills, you may lack certain skills or fitness that will be expected of you in the upper classes. If you feel like you have the skills to advance a coach will evaluate you.

Still have questions? Ask the community.

Refund Policy

Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.


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Start Dates (9)
Start Date Time Teacher # Sessions Price
7:45pm - 8:45pm Mountain Time TBD 1 $30
7:45pm - 8:45pm Mountain Time TBD 1 $30
7:45pm - 8:45pm Mountain Time TBD 1 $30
7:45pm - 8:45pm Mountain Time TBD 1 $30
7:45pm - 8:45pm Mountain Time TBD 1 $30
Start Date Time Teacher # Sessions Price
7:45pm - 8:45pm Mountain Time TBD 1 $30
7:45pm - 8:45pm Mountain Time TBD 1 $30
7:45pm - 8:45pm Mountain Time TBD 1 $30
7:45pm - 8:45pm Mountain Time TBD 1 $30

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School: Edge Movement


We Are Edge

We believe in the power of positive mental and physical change through movement. Our goal is to grow an inclusive movement community which thrives off of a supportive atmosphere.

We believe in the art of progression, not perfection.

We are passionate coaches who have dedicated our lives to...

Read more about Edge Movement

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