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Fitness Classes Denver

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Discover a variety of fitness classes in Denver, including high-intensity interval training, yoga, and cycling, to achieve your fitness goals and improve your overall well-being.

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Kundalini Yoga Workshop “Unlocking Your Inner Power”

Karen Korona Yoga, Healing & Meditation

Experience Kundalini yoga, as Karen guides you through a series of breathing, movements, mantra, mudra, and mindfulness to unlock your inner power. Learn techniques to awaken your inner source for healing your body, balancing emotions, and elevating your consciousness. Bring a yoga mat, pillow and water bottle. Beginners welcome!

All levels 18 and older
No upcoming schedules

Kundalini Yoga Workshop “Spring Purification & Renewal”

Karen Korona Yoga, Healing & Meditation

Experience Kundalini yoga, as Karen guides you through a series of breathing, movements, mantra, mudra, and mindfulness practice to unlock your inner potential and and cleanse your mind and body. Learn these ancient techniques for healing and renewal, and to elevate your consciousness. Bring a yoga mat, pillow and water bottle. Beginners welcome!

All levels 18 and older
No upcoming schedules

Opening To The Light Meditation: Cultivating Your Inner

Karen Korona Yoga, Healing & Meditation

Opening To The Light Meditation Evening “Cultivating Your Inner Life” Has your busy life and challenges distracted you from your inner life? Are you ready to find peace within and cultivate your True self and inner strength? Join our meditation evening and learn methods to draw your attention within, and tap into your inner peace and gentle power. Discover how to release distractions of your mind, and cultivate your inner light and happiness....

All levels 18 and older
No upcoming schedules
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Explore Wellness & Fitness Private Group Events

Explore private group events and team building activities ranging from cooking to art, escape rooms, trivia, and more

Explore Wellness & Fitness Private Group Events
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Opening To The Light: Unlock Your Hidden Strengths

Karen Korona Yoga, Healing & Meditation

Opening To The Light Online Meditation “Unlock Your Hidden Strengths” Are you ready to uncover your hidden strengths that have been lying asleep deep within?  Join our meditation evening and learn methods to open the door to your hidden strengths and your soul’s purpose. Our meditation will call forth your higher source, while purifying your heart, balancing emotions and recharging your body. Discover the keys to a happy and content...

All levels 18 and older
No upcoming schedules

Full Moon Ritual & Celebration

Karen Korona Yoga, Healing & Meditation

Open the door to your feminine power in our Full Moon Celebration and awaken your passion and creative inner force! We will call to the Divine Mother to bring clarity and wisdom in your relations at home and in the world. Our Full Moon Ritual offers meditation, breathing, chanting, prayers, a healing circle, and a fire ceremony, igniting the presence of your Goddess to express and embody!  Upon registration, you will be given a Zoom link to...

All levels 18 and older
No upcoming schedules

Ignite Your Goddess Wisdom & Confidence

Karen Korona Yoga, Healing & Meditation

Full Moon Ritual & Celebration “Ignite Your Goddess Wisdom & Confidence” Open the door to your feminine power in our Full Moon Celebration, awakening your passion and creative force within! We will call to the Divine Mother to bring wisdom and confidence in your relations at home and in the world. Our Full Moon Ritual offers meditation, breathing, chanting, prayers, a healing circle, and a fire ceremony, igniting the presence of your...

All levels 18 and older
No upcoming schedules

Kundalini Yoga

Karen Korona Yoga, Healing & Meditation @ 5955 S Holly St, Colorado City, CO

Enjoy this one-hour Kundalini Yoga class to revitalize your organs and body systems, release stress, and refuel your inner power. We will do a series of Kundalini kriyas (exercises) utilizing breathing, mantra, mudra (position of hands or body) with the intention of healing and compassion. Bring a yoga mat and water bottle, and dress in comfortable clothing. ~Beginners through advanced students welcome~ See you on the mat!

All levels 18 and older
No upcoming schedules
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