Dan Cayer

Teaches at New York Botanical Garden

Dan Cayer has helped countless individuals change their relationship with their pain, better manage stress, and find a freedom and ease they never thought possible in their body. Dan integrates his training as a nationally certified Alexander Technique teacher and meditation instructor with his personal experience coming back from a severe injury and chronic pain. His gentle, hands-on process helps individuals improve their performance and discover their own well-being. His lively and engaging teaching style has helped individuals at the N.Y. State Pain Society conference, Westchester Summer Vocal Institute, American Society for the Alexander Technique, and meditation centers around NYC. He will lead multi-day retreats in the Hudson Valley in 2015. He also helps individuals overcome their fear of water and learn to swim with easy breathing and relaxation techniques.