Tiger Strong / Active Studios offers group and personal training in martial arts, weight loss, fitness, self-defense, and overall conditioning for both children and adults. They emphasize the importance of individual growth and fitness by focusing on the mind, body, and spirit.
We offer group and personal training in martial arts, weight loss, fitness and self-defense, as well as overall aerobic and anaerobic conditioning. Our training sessions are practical and effective to maximize on your desired goals. We offer classes for children and adults, including mommy and me sessions.
Everybody is unique and there is no cookie-cutter solution to one's growth & fitness. To be truly bit one must focus on the mind, body & spirit.
According to student reviews, classes at Tiger Strong / Active Studios Some students felt that the teachers lacked the necessary skills and approach to effectively engage new students. The overall impression was that the classes were too ambitious and did not meet the expectations of the students. 1. "I learned some basic self-defense moves and improved my strength and conditioning." 2. "The classes helped me develop my discipline and focus. I learned a lot about setting goals and pushing myself beyond my limits. It was a valuable experience." 3. "One of the key skills I gained from these classes was improved self-confidence. The teachers encouraged us to step out of our comfort zones and believe in ourselves."
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