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How to Redesign Your Habits & Master Productivity

at General Assembly - Online

(2615)
Course Details
Price:
$55
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 20
Teacher: Julia Franckh

Flexible Reschedule Policy: This provider has flexible, free rescheduling for any-in person workshop. Please see the cancellation policy for more details

What you'll learn in this self improvement class:

Do you feel like you are constantly behind on your workload, with not enough time to get through your to-do list? Are you overwhelmed and feel like the demands of work and life have taken the excitement out of the everyday?

In this workshop, we will focus on how to move from being busy and overloaded to productive and effective. We will also identify actionable, evidence-based strategies to find more value in the hours you spend at work and to feel less stressed on and off the job.

Takeaways

  • Practical stress-relief strategies to manage both short-term and long-term stress.
  • How to acknowledge and cope with negative emotions as they come up.
  • Tangible tools to increase productivity and focus.
Preparation
  • This class is taken completely online via Zoom and Slack.
  • You will need access to a laptop or computer with a working webcam and microphone as well as a strong internet connection.
  • Course set up information will be emailed to all students signed up around 48 hours before (and again an hour before) the course launches.
  • If you cannot attend live, don’t fret! The recording will be sent out to everyone.


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

School Notes:
For students enrolling in 12 week part time and immersive classes, it is not recommended that you book more than one class simultaneously.

Still have questions? Ask the community.

Refund Policy
If you can't make it to a class/workshop, please email us at [email protected] at least 7 days before the scheduled event date. No refunds will be given after this timeframe.

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1) Download Zoom, our video conferencing appZoom Desktop is the video conferencing tool we will use. It works a lot like Google Hangouts or Skype. You will need to create an account in order to join the call. 

2) Sign-in to Slack and create an account. Slack is a written chat tool that your instructor may use to post photos, links, resources, polls, and threads. It also gives you and your classmates an opportunity to ask questions and collaborate!
- Download the Slack desktop app for ease of use
- Join the GA Chicago Workshop’ workspace

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Reviews of Classes at General Assembly (2,600)

School: General Assembly

General Assembly

General Assembly is a pioneer in education and career transformation, specializing in today’s most in-demand skills. The leading source for training, staffing, and career transitions, we foster a flourishing community of professionals pursuing careers they love.

What began as a co-working space in...

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