Thankfully we have 9 other Self Improvement Classes for you to choose from. Check our top choices below or see all classes for more options.
Infinity Foundation @ 21950 Riverwoods Rd, Lincolnshire, IL 60015
Take a break from the stresses of urban living to experience forest bathing, a relational practice that invites you to slow down and immerse yourself in the energy, sights, sounds, and smells of the forest. Take a break from the stresses of urban living to experience forest bathing, a relational practice that invites you to slow down and immerse yourself in the energy, sights, sounds, and smells of the forest. Also called Forest Bathing or Forest...
Saturday Jun 10th, 9am–12pm Central Time
Chicago Botanic Garden @ 19611 W Grass Lake Rd, Chicago, IL 60046
In honor of Pride month, join fellow LGBTQI community members and allies for this open-ended practice. Forest bathing is a research-based practice for supporting healing and wellness through sensory experiences in nature. It is not a hike nor naturalist walk but rather a slow wander in nature where the guide facilitates a series of sensory invitations that focus on being present with ourselves and with the natural world. It is an opportunity...
Sunday Jun 11th, 1–4pm Central Time
American Management Association @ 205 N Michigan Ave , Chicago, IL 60601
Develop self-direction skills to maximize your productivity regardless of distractions so you can get focused and stay focused. Who Should Attend: Anyone who is expected to deliver maximum productivity and results at work despite interruptions, an excessive workload and other obstacles. For many of us, our “new normal” job means that we’ve inherited work from others, and are multitasking 24/7. Many times, we’re expected to produce positive...
Wednesday Jun 28th, 9am–4:30pm Central Time
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL 60022
Inspired by Shinrin yoku, Japanese forest bathing refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native plants. Dress for the weather.
Wednesday Jun 28th, 6–8pm Central Time
Infinity Foundation @ 1280 Old Skokie Valley Rd, Highland Park, IL 60035
Joy is who you are when you are living from your truest inner essence, not an elusive fantasy to be chased. You may have some obstructions in the way of experiencing yourself as the unlimited, joyful being you are naturally. Identify and gently remove obstructions to thrive in your truest core self. Unfold and flourish with your revitalized inherent gifts of intuition. Substantially and sustainably elevate your joy set point to reliably nourish...
Saturday Jul 15th, 9am–4:30pm Central Time
at Infinity Foundation - Highland Park
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You have a beautiful power within and it resides in your heart. In this space lie all of your hopes, dreams, fears, challenges and strengths.
Discover what your emotions look like in line and color. Uncover your hidden superpowers that make you strong.
Use lines, colors, and your imagination to create a mandala that represents all that lies within your heart. A mandala is fun to create and easy to make, especially when you add your own special touches that showcase you. No art experience is necessary as you will be led through each of steps of the entire process using visual prompts, creative exercises, and artistic support. The goal for each child is to create a work of art that visually defines their amazing heart.
Explore your other hidden feelings that lie within you. Have fun creating art that shows what you look like from the inside out. All you need to do is bring a curious mind, an open heart, and a willingness to get creative. Art supplies are provided. Appropriate for ages eight through 11-year-olds. Parents are welcome to join.
Still have questions? Ask the community.
Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course.
Highland Park, Suburbs
1280 Old Skokie Valley Rd
Near Old Deerfield Rd
Highland Park, Illinois 60035 Highland Park, Suburbs
1280 Old Skokie Valley Rd
Near Old Deerfield Rd
Highland Park, Illinois 60035
This class isn't currently on the scheduleSave to WishList
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Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...
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