Jun 11th
1–4pm CDT
Clinical Core for Lower Body is unfortunately unavailable
Thankfully we have 10 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.
Pride Month Forest Bathing Wander
Chicago Botanic Garden @ 19611 W Grass Lake Rd, Chicago, IL 60046
In honor of Pride month, join fellow LGBTQI community members and allies for this open-ended practice. Forest bathing is a research-based practice for supporting healing and wellness through sensory experiences in nature. It is not a hike nor naturalist walk but rather a slow wander in nature where the guide facilitates a series of sensory invitations that focus on being present with ourselves and with the natural world. It is an opportunity...
Sunday Jun 11th, 1–4pm Central Time
Yoga Nidra Power Hour
Chicago Botanic Garden @ 1000 Lake Cook Road, Chicago, IL 60022
Breathe deeply while moving and stretching to release tension and balance the body. Then settle into the powerful practice of yoga sleep, also known as yoga nidra. This is a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and mind.
Sunday Jun 11th, 4–5pm Central Time
Beginning Zen Shiatsu
Zen Shiatsu Chicago @ 818 Lake St, Evanston, IL 60201
In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic healing potential of another individual. In this class, we learn the fundamentals of Yin/Yang (Balance),...
Wednesday Jun 21st, 7–10pm Central Time
(10 sessions)
Outdoor Walking Workout
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL 60022
Exercising in green space stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels. Wear comfortable clothing and walking shoes. Dress for the weather.
Saturday Jun 17th, 8–9am Central Time
(5 sessions)
Forest Bathing Experience
Chicago Botanic Garden @ 1000 Lake Cook Road, Glencoe, IL 60022
Inspired by Shinrin yoku, Japanese forest bathing refers to the practice of immersing all of your senses in the healing forest to reduce stress hormones and increase immune function. Connect with forest life around you through mindful activities on a gentle walk, typically covering less than a mile, and ending with a simple tea ceremony utilizing native plants. Dress for the weather.
Wednesday Jun 28th, 6–8pm Central Time
Class Tags:
Course Details
Price:
$650
Start Date:
This class isn't on the schedule at the moment, but
save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date,
this simply means that date has now sold out.
Booking for 8+?
Location:
Evanston, North Side
1019 Asbury Ave
Btwn Greenleaf & Lee Streets
Evanston, Illinois 60202 (Map)
1019 Asbury Ave
Btwn Greenleaf & Lee Streets
Evanston, Illinois 60202 (Map)
Purchase Options
Description
Class Level:
Beginner
Age Requirements:
18 and older
Average Class Size:
14
What you'll learn in this health class:
This course establishes the foundation of the CTB Lower Body Protocol, focusing on the key techniques that are used to work with muscles of the lower body. We emphasize the use of Handsfree-style techniques in this area of the body, because they are very efficient for the practitioner and also very effective therapeutic techniques for the client. The lower body is much more technique-intensive than the upper body, so we will focus on refining the techniques as we present the lower body protocol.
Along with the in-person course, you will receive an online course that will take you through the techniques you learned in class and will serve as a permanent resource. Upon successful completion, the student receives a 17-hour certificate. This course provides 17 NCBTMB CE hours.
Still have questions? Ask the community.
Refund Policy
Any student who cancels within 24 hours of registration shall be entitled to a full refund, as long as cancellation occurs prior to the start of class.
After 24 hours, a cancellation penalty will be applied as calculated below:
After 24 hours, a cancellation penalty will be applied as calculated below:
- If a student cancels his/her enrollment more than 7 days prior to starting class, the cancellation penalty is equal to 20% of the course tuition.
- If a student cancels his/her enrollment 7 days or less prior to starting class, the cancellation penalty is equal to 35% of the course tuition.
- After the start of class, there are no tuition refunds.
Map
Thai Bodywork
Evanston, North Side
1019 Asbury Ave
Btwn Greenleaf & Lee Streets
Evanston, Illinois 60202 Evanston, North Side
1019 Asbury Ave
Btwn Greenleaf & Lee Streets
Evanston, Illinois 60202
Start Dates (0)
Similar Classes
Ch Gift Card
Benefits of Booking Through CourseHorse
Booking is safe.
When you book with us your details are protected by a secure connection.
Lowest price guaranteed.
Classes on CourseHorse are never marked up.
School: Thai Bodywork
Thai Bodywork was founded by Chuck Duff in 2001 in Evanston, IL, when Chuck began offering Thai massage workshops in addition to his private practice. The school has grown steadily since that time, and now offers more than 30 workshops per year. Chuck’s focus on the therapeutic benefits...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Want to take this class?
Save to Wish List
Booking this class for a group?
Find great private group events here
One last thing!
Add a name to your account.
What name do you want displayed with your post?
What name do you want displayed with your post?