Class Level:
All levels
Thankfully we have 5 other Kids Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.
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Tween & Teen Nutrition: Food as Fuel for a Healthy Future
Nutrition—along with a healthy lifestyle—is the cornerstone of tween and teen health. Helping your child develop a positive relationship with food will go a long way. But as a busy parent, where do you begin? What food choices do you make to support a lifetime of good health?
Eating healthy means getting the right balance of nutrients to support growth physically, emotionally and intellectually. Geared toward ages 12-18, we’ll take you through the role of macronutrients in your child’s diet and highlight nutritional needs at specific developmental points in their life. Plus, we’ll discuss what to feed your child to fight cold & flu, the best foods to support energy and athletics, and the importance of brain foods to fuel academic performance.
You can also promote tween and teen health by encouraging your child to make good choices when they indulge or eat out with friends. Learn Nutritionist-approved after-school snacks, tips for eating out, and how you can easily create healthy swaps for their favorite foods (even if they include chips and ice cream!).
Don’t wait—help set healthy dietary habits they can develop today to set the tone for their future.
This workshop includes:
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Nourished
Hinsdale, Suburbs
111 S Vine St
At Hinsdale Ave
Chicago, Illinois 60521 Hinsdale, Suburbs
111 S Vine St
At Hinsdale Ave
Chicago, Illinois 60521
Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
at North American Pizza and Culinary Acad. - Lisle 1970 University Ln, Lisle, Illinois 60532
Do you have a kid who loves to cook and bake? Imagine them being able to spend part of their Summer vacation studying with a real chef! These camps will take your budding chef through a 5 day hands on culinary experience- from working with homemade doughs, making sauces and desserts to creating their own restaurant at the end! They will learn basic...
Do you have a kid who loves to cook and bake? Imagine...
Read moreMonday Jun 6th, 9am - 11am Central Time
(5 sessions)at North American Pizza and Culinary Acad. - Lisle 1970 University Ln, Lisle, Illinois 60532
Do you have a kid who loves to cook and bake? Imagine them being able to spend part of their Summer vacation studying with a real chef! These camps will take your budding chef through a 5 day hands on culinary experience- from working with homemade doughs, making sauces and desserts to creating their own restaurant at the end! They will learn basic...
Do you have a kid who loves to cook and bake? Imagine...
Read moreMonday Jun 6th, 1pm - 3pm Central Time
(5 sessions)at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625
Is your teen ready to take their culinary skills to the next level? In this week-long Boot Camp, The Chopping Block's seasoned chefs will teach teens, ages 12 to 16, essential cooking techniques and share kitchen wisdom that will stay with them for a lifetime. Students will become proficient at making sauces, knife skills, meat and vegetable cookery,...
Is your teen ready to take their culinary skills...
Read moreMonday Jun 27th, 9am - 3pm Central Time
(5 sessions)at Evanston Art Center - Evanston 1717 Central St, Evanston, Illinois 60201
Caution: Do not eat the art! Campers will make a cornucopia of projects inspired by food! Artists like Wayne Thiebaud and Giuseppi Arcimboldo will inspire art made from papier-maché, acrylic paint, clay, watercolors, and more. Campers will fulfill their artistic cravings! Note: no edible food provided or used to create art.
Caution: Do not eat the art! Campers will make a cornucopia...
Read moreMonday Jul 11th, 9am - 12pm Central Time
(5 sessions)at Evanston Art Center - Evanston 1717 Central St, Evanston, Illinois 60201
Caution: Do not eat the art! Campers will make a cornucopia of projects inspired by food! Artists like Wayne Thiebaud and Giuseppi Arcimboldo will inspire art made from papier-maché, acrylic paint, clay, watercolors, and more. Campers will fulfill their artistic cravings! Note: no edible food provided or used to create art.
Caution: Do not eat the art! Campers will make a cornucopia...
Read moreMonday Jul 11th, 9am - 12pm Central Time
(5 sessions)
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