Pilates Reformer and Chair (Intermediate) is unfortunately unavailable

Thankfully we have 10 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Pilates Reformer and Chair (Intermediate)

at Ray Meyer Fitness & Recreation/DePaul U - Lincoln Park

(3)
Course Details
Price:
$100
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Lincoln Park, North Side
2235 N Sheffield Ave
Btwn Belden & Webster Avenues
Chicago, Illinois 60614
(Map)
Share:
Purchase Options
Save to WishList

5 people saved this class

Description
Class Level: Intermediate
Age Requirements: 18 and older
Average Class Size: 14
Teacher: Claire

What you'll learn in this pilates class:

Intensify your Pilates routine by incorporating apparatus equipment! The Reformer, a spring-loaded resistance machine, is one of the low-impact and effective ways to tone muscle, strengthen joints and realign the body. Experience in Mat Pilates classes recommended (try them on the group fitness schedule!) for Beginning and All Level classes.

This class will focus on Pilates essentials while appropriately progressing to variations to intensify and compliment your exercise regimen to increase your body's strength, flexibility, stamina and awareness of powerful postural muscular techniques with the Pilates Reformer, Mat and other equipment. 

Pre-requisites: It is recommended participants recently complete at least one quarter of Beginner Reformer and have extensive mat class experience before taking this course.

Dress :
  • Dress for movement
  • Preferred – Tight fitting
  • Please wear spandex under baggy gym shorts
  • Pilates is traditionally practiced in bare feet or socks

Still have questions? Ask the community.

Refund Policy
Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

Map

Google Map

Ray Meyer Fitness & Recreation/DePaul U

All classes at this location

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 1000 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

Reviews of Classes at Ray Meyer Fitness & Recreation/DePaul U (3)

School: Ray Meyer Fitness & Recreation/DePaul U

 

The Ray Meyer Fitness & Recreation Center is your nearby fitness haven. Conveniently located near public transportation (redline) and in the middle of the DePaul Lincoln Park campus, it isn't hard to get to. This place has everything you need in a fitness center. Multiple separate rooms for classes...

Read more about Ray Meyer Fitness & Recreation/DePaul U

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Chicago educator.

Want to take this class?

Save to Wish List
Taking this class for work? Get exclusive perks & discounts for free.

10 Top Choices

Beginning Zen Shiatsu

at Zen Shiatsu Chicago - Evanston 818 Lake St, Evanston, Illinois 60201

In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...

Wednesday Jun 22nd, 7pm - 10pm Central Time

  (10 sessions)
$500

10 sessions

Nature and Rhythm Fitness

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Kick up your heels with SALSArobics®. Get fit moving through the Garden and learning footwork to traditional sounds from Latin America. Practice indoors and outdoors with varying activities designed to strengthen and condition your whole body at your own pace. Suitable for all fitness levels. Wear comfortable clothing and shoes. Dress for the weather....

Friday Jun 10th, 9:30am - 10:30am Central Time

  (5 sessions)
$99

5 sessions

Outdoor Walking Workout

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Glencoe, Illinois 60022

Exercising in “green space” stimulates your mind and body, providing benefits a gym could never surpass. Build endurance, work on postural alignment, gain core strength, increase cardiovascular capacity, and improve balance. Suitable for all fitness levels. Wear comfortable clothing and walking shoes. Dress for the weather. This class may be taken...

Saturday Jun 11th, 8am - 9am Central Time

  (5 sessions)
$99

5 sessions

Yoga Flow Beginner

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you already have some yoga experience, you will find this course to be moderately challenging as you transition smoothly through sequences designed to increase health and vitality.

Tuesday Jun 14th, 9am - 10am Central Time

  (4 sessions)
$90

4 sessions

Yoga Flow Intermediate

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

The Yoga Flow series combines movement linked to the breath, working your body while engaging your mind. If you have already taken Beginner Flow, or have comparable experience, you will find this course to be a more exhilarating, challenging Flow series where you can develop stamina and build strength.

Thursday Jun 16th, 9am - 10am Central Time

  (4 sessions)
$90

4 sessions

Tai Chi Experienced Sun-Style

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form. This class will be held inside the Regenstein Center.

Friday Jun 17th, 8am - 9am Central Time

  (8 sessions)
$180

8 sessions

Tai Chi Fundamental Sun-Style

at Chicago Botanic Garden - Chicago 1000 Lake Cook Road Glencoe, Chicago, Illinois 60022

A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be held inside the Regenstein Center.

Friday Jun 17th, 9:30am - 10:30am Central Time

  (8 sessions)
$180

8 sessions

Chair Yoga for All Levels

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

This gentle form of yoga is practiced sitting in a chair or standing using a chair for support and stabilization. Learn strategies to decrease stress and increase range of motion through yoga breathing and stretching. Surround yourself with the beauty of the Garden under the cover of shade.

Thursday Jun 9th, 1:30pm - 2:30pm Central Time

Live Sound Meditation

at Chicago Botanic Garden - Glencoe 1000 Lake Cook Road, Chicago, Illinois 60022

Find a comfortable seat or lie down, close your eyes, and allow the singing bowls to interact with you to relax, rejuvenate, and release stress. No special skills, abilities, or beliefs are required.  Bring a yoga mat if you want to lie down.

Thursday Jun 9th, 6:30pm - 7:30pm Central Time

Muay Thai Kickboxing

at Discovery Center

Action packed and calorie burning workout. Also known as Thai Boxing. Learn various punches, elbows, knees and kicking techniques that wear down and knockout your opponent or attacker. Required equipment: Hand wrap Cup and supporter (for male)

Monday Jul 11th, 6:45pm - 7:45pm Central Time

  (6 sessions)
$79

6 sessions