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Thankfully we have 2 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.
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Foundations of Health & Nutrition: How to Jumpstart Your Wellness
The world of wellness is saturated with varying perspectives and approaches, creating widespread frustration and confusion. Our goal is to simplify.
We believe there are 8 foundations to health—beyond just diet and exercise—and by following these core habits, you can really change your life. Inspired by Blue Zones (the world’s longest-lived cultures), we’ll empower you to live longer (and better) by sharing lifestyle habits of the healthiest, longest-living people. Plus, we’ll educate on the WHY behind them so you better understand their crucial importance to your health.
So, skip the fad diets and quick fixes, and join us to learn what to do on a daily basis. After all, it’s about what you do EVERY day that’s essential to staying healthy. Whether you’re faced with a current health challenge or simply needing to refocus and get back on track, this workshop will benefit a wide range of people looking for a new start!
This workshop includes:
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Nourished
Hinsdale, Suburbs
111 S Vine St
At Hinsdale Ave
Chicago, Illinois 60521 Hinsdale, Suburbs
111 S Vine St
At Hinsdale Ave
Chicago, Illinois 60521
Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
at The Chopping Block Lincoln Square - Lincoln Square 4747 N Lincoln, Chicago, Illinois 60625
Broaden your palette of cooking techniques in this one-day immersion into vegetarian cooking. Join us as we explore flavors and ingredients from many cuisines as well as vegetarian proteins in this hands-on class. We’ll teach you how to create plate after plate of meatless deliciousness! Menu: Roasted Corn and Coconut Chowder Black-Eyed Pea...
Broaden your palette of cooking techniques in this...
Read moreSaturday Jun 18th, 10am - 4pm Central Time
at Arya Bhavan - Rogers Park 2508 W Devon Ave, Chicago, Illinois 60659
Antioxidants are essential to keep our body healthy. In this class, we explore recipes that will help you up your antioxidants intake. Palak Paneer: a spinach and pan-seared vegan cheese dish full of spices Pau Bhaji: dish to enjoy with rice or bread, made with cauliflower, eggplant, tomato, and a wonderful mix of spices Green Mung Bean Soup: packed...
Antioxidants are essential to keep our body healthy....
Read moreSunday Jun 5th, 9:30am - 11:30am Central Time
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