A Balancing Act: Hormones Re-Balanced Naturally
- All levels
- 18 and older
- $60
- 111 S Vine St, Chicago, IL
- 2 hours & 30 minutes
Thankfully we have 2 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.
The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL
Explore the vibrant flavors of the Mediterranean through a hands-on culinary experience focused on vegetarian dishes. Master the art of working with fresh herbs, spices, and Mediterranean ingredients to create a feast that will delight your taste buds.
Apr 10th
6–8pm CDT
Apr 27th
12–2pm CDT
Tutore @ 2755 W Belmont Ave, Chicago, IL
Join us in this class and embark on a journey to master the art of creating fresh pasta from scratch. From rolling dough to shaping tortellini, learn essential techniques to craft delectable dishes like Tagliatelle di Caccio Pepe and Spinach Ricotta Ravioli with Cherry Tomato Ragu. Elevate your culinary skills and savor the flavors of authentic Italian cuisine.
Mar 28th
6–8pm CDT
Apr 10th
6–8pm CDT
Apr 25th
6–8pm CDT
May 23rd
6–8pm CDT
This class has 1 more date.
Tap here to see more
Did you know that certain foods and lifestyle techniques can affect your hormones? That’s right—you can be an all new you if your hormones are in balance!
This class will explain the important role that hormones play within the body and the most common signs of hormonal imbalance including mood swings. We’ll discuss normal fluctuations in hormones throughout the month, and their effect on symptoms related to PMS, menopause, Polycystic Ovary Syndrome (PCOS) and infertility.
You’ll leave with tips to re-balance hormones naturally including crucial lifestyle habits and the one KEY macronutreint to include in your diet on a daily basis. Plus, we’ll outline endocrine-disrupting chemicals to avoid in foods and personal care products to make for a happier you!
This class includes:
All cooking classes, lunch & learns, and aromatherapy events are confirmed upon completion of registration, and sales are final. Due to upfront cost of goods, and to maintain smaller and more personalized classes, we appreciate your understanding that we don't offer refunds for cancellations or no-shows. However, your reservation is fully transferable, so you're welcome to have someone else attend in your place without notice.
Nourished® reserves the right to cancel a cooking class, lunch & learns, aromatherapy event or coaching session. Our staff will contact you by phone or email to issue a full refund less a 5% non-refundable registration fee or to reschedule.
People who viewed this class also viewed the following classes
Get quick answers from CourseHorse and past students.
Nourished Table & Home is founded on the principle of cooking healthy and living naturally for optimal well-being. It is where we cook and teach about food and nutrition, home care, and body care, and equip you with the proper knowledge and tools to bring vitality to your table and home—so you...
This school has been carefully vetted by CourseHorse and is a verified Chicago educator.
Nourished
Hinsdale, Suburbs
111 S Vine St
At W Hinsdale Ave
Chicago, Illinois 60521 Hinsdale, Suburbs
111 S Vine St
At W Hinsdale Ave
Chicago, Illinois 60521
Parking is free of charge with limited spots available in our parking lot. Parking is also offered on Hinsdale Avenue along the railroad tracks, less than 50 feet from our building. For those commuting from the city, the Metra® BNSF line is a convenient option, as we're located just four blocks from the Hinsdale train station.
Booking this class for a group? Find great private group events
Or see all Cooking & Baking Group Events
Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.
More in Culinary
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.